Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/28/2011 Bike   Off Road/Mtn. 12.2 mi 1:32:54 7:37
10/5/2011 Bike   Off Road/Mtn. 15.0 mi 1:46:00 7:04
11/2/2011 Bike   Off Road/Mtn. 12.1 mi 2:05:00 10:22
12/17/2011 Bike   Off Road/Mtn. 11.6 mi 1:26:00 7:24
12/24/2011 Bike   Off Road/Mtn. 10.5 mi 1:14:53 7:08
5/17/2012 Bike   Off Road/Mtn. 7.4 mi 1:10:59 9:38
6/5/2012 Bike   Off Road/Mtn. 11.8 mi 1:39:07 8:25
6/13/2012 Bike   Off Road/Mtn. 3.5 mi 35:46 10:17
7/25/2012 Bike   Off Road/Mtn. 10.0 mi 1:19:30 8:00
8/3/2012 Bike   Off Road/Mtn. 12.0 mi 1:18:26 6:33
8/11/2012 Bike   Off Road/Mtn. 4.0 mi 33:15 8:19
8/11/2012 Bike   Off Road/Mtn. 4.0 mi 31:16 7:50
8/11/2012 Bike   Off Road/Mtn. 4.0 mi 31:00 7:45
8/11/2012 Bike   Off Road/Mtn. 4.0 mi 32:53 8:14
8/22/2012 Bike   Off Road/Mtn. 11.6 mi 1:39:57 8:39
8/29/2012 Bike   Off Road/Mtn. 8.0 mi 1:01:20 7:40
9/3/2012 Bike   Off Road/Mtn. 4.8 mi 42:35 8:52
9/3/2012 Bike   Off Road/Mtn. 2.4 mi 17:00 7:05
9/14/2012 Bike   Off Road/Mtn. 18.2 mi 1:43:38 5:43
9/20/2012 Bike   Off Road/Mtn. 16.1 mi 1:31:43 5:43
9/27/2012 Bike   Off Road/Mtn. 5.6 mi 55:00 9:53
9/29/2012 Bike   Off Road/Mtn. 8.0 mi 1:00:31 7:34
10/5/2012 Bike   Off Road/Mtn. 10.9 mi 2:04:51 11:27