| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/20/2012 |
Bike |
|
Off Road/Mtn. |
16.1 mi |
1:31:43 |
5:43 |
 |
| 9/14/2012 |
Bike |
|
Off Road/Mtn. |
18.2 mi |
1:43:38 |
5:43 |
|
| 8/3/2012 |
Bike |
|
Off Road/Mtn. |
12.0 mi |
1:18:26 |
6:33 |
|
| 10/5/2011 |
Bike |
|
Off Road/Mtn. |
15.0 mi |
1:46:00 |
7:04 |
|
| 9/3/2012 |
Bike |
|
Off Road/Mtn. |
2.4 mi |
17:00 |
7:05 |
|
| 12/24/2011 |
Bike |
|
Off Road/Mtn. |
10.5 mi |
1:14:53 |
7:08 |
|
| 12/17/2011 |
Bike |
|
Off Road/Mtn. |
11.6 mi |
1:26:00 |
7:24 |
|
| 9/29/2012 |
Bike |
|
Off Road/Mtn. |
8.0 mi |
1:00:31 |
7:34 |
|
| 9/28/2011 |
Bike |
|
Off Road/Mtn. |
12.2 mi |
1:32:54 |
7:37 |
|
| 8/29/2012 |
Bike |
|
Off Road/Mtn. |
8.0 mi |
1:01:20 |
7:40 |
|
| 8/11/2012 |
Bike |
|
Off Road/Mtn. |
4.0 mi |
31:00 |
7:45 |
|
| 8/11/2012 |
Bike |
|
Off Road/Mtn. |
4.0 mi |
31:16 |
7:50 |
|
| 7/25/2012 |
Bike |
|
Off Road/Mtn. |
10.0 mi |
1:19:30 |
8:00 |
|
| 8/11/2012 |
Bike |
|
Off Road/Mtn. |
4.0 mi |
32:53 |
8:14 |
|
| 8/11/2012 |
Bike |
|
Off Road/Mtn. |
4.0 mi |
33:15 |
8:19 |
|
| 6/5/2012 |
Bike |
|
Off Road/Mtn. |
11.8 mi |
1:39:07 |
8:25 |
|
| 8/22/2012 |
Bike |
|
Off Road/Mtn. |
11.6 mi |
1:39:57 |
8:39 |
|
| 9/3/2012 |
Bike |
|
Off Road/Mtn. |
4.8 mi |
42:35 |
8:52 |
|
| 5/17/2012 |
Bike |
|
Off Road/Mtn. |
7.4 mi |
1:10:59 |
9:38 |
|
| 9/27/2012 |
Bike |
|
Off Road/Mtn. |
5.6 mi |
55:00 |
9:53 |
|
| 6/13/2012 |
Bike |
|
Off Road/Mtn. |
3.5 mi |
35:46 |
10:17 |
|
| 11/2/2011 |
Bike |
|
Off Road/Mtn. |
12.1 mi |
2:05:00 |
10:22 |
|
| 10/5/2012 |
Bike |
|
Off Road/Mtn. |
10.9 mi |
2:04:51 |
11:27 |
|
|