Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/7/2019 Run   Race 5.0 km 32:55 10:36
9/7/2019 Run   Easy 0.7 mi 8:04 12:02
9/2/2019 Run   Easy 3.5 mi 43:02 12:12
8/31/2019 Run   Zwift Run 2.0 mi 23:30 11:39
8/22/2019 Run   Happy Medium 7.1 mi 1:26:58 12:20
8/19/2019 Run   Easy 4.0 mi 49:47 12:22
8/15/2019 Run   Easy 4.0 mi 49:30 12:19
8/9/2019 Run   Easy 4.0 mi 47:49 11:56
6/29/2019 Run   Run/Walk 3.2 mi 45:03 14:13
3/13/2019 Run   Zwift Run 2.0 mi 26:14 12:52
2/24/2019 Run   Zwift Run 2.1 mi 25:48 12:32
2/14/2019 Run   Zwift Run 2.1 mi 26:13 12:37
2/10/2019 Run   Zwift Run 3.0 mi 38:11 12:37
2/10/2019 Run   Zwift Run 1.0 mi 13:46 13:30
2/8/2019 Run   Zwift Run 3.3 mi 38:45 11:52
2/6/2019 Run   Zwift Run 5.0 mi 1:00:45 12:05
2/6/2019 Run   Zwift Run 1.1 mi 13:50 12:35