Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/11/2018 Run   Dreadmill 2.6 mi 35:05 13:18
2/6/2018 Run   Dreadmill 2.2 mi 30:02 13:25
2/3/2018 Run   Dreadmill 2.2 mi 30:02 13:28
1/23/2018 Run   Dreadmill 2.2 mi 30:03 13:44
8/13/2017 Run   Run/Walk 2.2 mi 30:01 13:50
8/5/2017 Run   Run/Walk 4.2 mi 56:01 13:27
8/2/2017 Run   Run/Walk 2.1 mi 28:01 13:06
7/30/2017 Run   Run/Walk 3.1 mi 41:04 13:15
7/28/2017 Run   Run/Walk 2.1 mi 29:31 14:04
7/23/2017 Run   Run/Walk 2.1 mi 29:01 13:54
7/14/2017 Run   Run/Walk 3.0 mi 41:32 13:43
7/1/2017 Run   Run/Walk 1.6 mi 21:01 13:19
7/1/2017 Run   Easy 1.6 mi 18:31 11:58
6/18/2017 Run   Run/Walk 1.6 mi 22:01 13:31
6/18/2017 Run   Easy 2.5 mi 31:01 12:22
6/2/2017 Run   Run/Walk 1.0 mi 13:31 13:16
6/2/2017 Run   Easy 2.0 mi 24:13 12:07
5/31/2017 Run   Easy 2.6 mi 31:01 11:56
5/29/2017 Run   Run/Walk 2.0 mi 25:02 12:24
5/22/2017 Run   Easy 4.2 mi 50:01 11:52
5/19/2017 Run   Easy 2.0 mi 24:11 12:06
5/17/2017 Run   Run/Walk 0.5 mi 7:00 13:45
5/17/2017 Run   Easy 2.0 mi 24:17 12:02
5/13/2017 Run   Run/Walk 2.5 mi 32:01 12:52
5/5/2017 Run   Easy 4.2 mi 48:31 11:37
4/22/2017 Run   Easy 2.5 mi 30:02 11:58
4/19/2017 Run   Easy 2.5 mi 30:01 11:55
4/17/2017 Run   Easy 4.0 mi 47:00 11:40
4/14/2017 Run   Easy 2.2 mi 25:01 11:38
4/13/2017 Run   Easy 2.5 mi 29:01 11:29
4/10/2017 Run   Easy 3.0 mi 37:01 12:16
4/8/2017 Run   Easy 2.1 mi 25:00 11:58
4/1/2017 Run   Easy 4.3 mi 50:01 11:43
3/29/2017 Run   Easy 3.5 mi 42:01 11:59
3/24/2017 Run   Run/Walk 0.6 mi 7:31 13:25
3/24/2017 Run   Easy 1.5 mi 17:53 11:56
3/20/2017 Run   Easy 4.2 mi 50:00 11:58
3/16/2017 Run   Snow/Ice/Slush 5.0 mi 58:00 11:34
3/6/2017 Run   Easy 4.2 mi 49:01 11:42
3/2/2017 Run   Easy 4.2 mi 49:01 11:37
2/27/2017 Run   Easy 4.2 mi 47:01 11:12
2/19/2017 Run   Easy 4.1 mi 48:01 11:38
2/11/2017 Run   Run/Walk 4.2 mi 52:01 12:27
2/6/2017 Run   Easy 5.1 mi 58:33 11:36
2/4/2017 Run   Easy 4.1 mi 47:01 11:32
2/1/2017 Run   Snow/Ice/Slush 4.0 mi 46:16 11:29
1/22/2017 Run   Race 3.5 mi 37:51 10:49
1/19/2017 Run   Easy 6.0 mi 1:08:01 11:16
1/14/2017 Run   Easy 4.2 mi 47:02 11:20
1/11/2017 Run   Easy 5.0 mi 58:07 11:35
1/1/2017 Run   Easy 5.0 mi 56:16 11:12
12/29/2016 Run   Run/Walk 2.5 mi 32:01 12:43
12/22/2016 Run   Snow/Ice/Slush 8.2 mi 1:35:02 11:39
12/12/2016 Run   Snow/Ice/Slush 5.1 mi 57:54 11:27
12/6/2016 Run   Easy 8.2 mi 1:33:01 11:23
12/2/2016 Run   Easy 6.1 mi 1:09:31 11:26
11/29/2016 Run   Run/Walk 2.5 mi 32:01 12:40
11/29/2016 Run   Easy 2.5 mi 29:43 11:54
11/26/2016 Run   Run/Walk 5.7 mi 1:12:17 12:37
11/22/2016 Run   Easy 5.1 mi 58:30 11:36
11/18/2016 Run   Run/Walk 3.0 mi 39:08 13:03
11/18/2016 Run   Easy 4.0 mi 47:11 11:48
11/15/2016 Run   Easy 5.0 mi 58:01 11:31
11/12/2016 Run   Easy 6.0 mi 1:08:01 11:17
11/10/2016 Run   Easy 5.0 mi 55:11 11:00
11/4/2016 Run   Easy 5.7 mi 1:07:01 11:43
10/31/2016 Run   Run/Walk 3.0 mi 37:33 12:24
10/25/2016 Run   Easy 5.0 mi 57:15 11:22
10/24/2016 Run   Easy 3.1 mi 35:31 11:26
10/22/2016 Run   Run/Walk 2.5 mi 30:02 11:55
10/21/2016 Run   Easy 4.0 mi 46:00 11:27