Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
8/21/2010 Bike   Easy 25.0 mi 1:30:31 3:38
8/22/2010 Bike   Long & Hilly 75.3 mi 4:52:48 3:54
8/24/2010 Bike   Easy 25.0 mi 1:32:45 3:43
8/27/2010 Bike   Easy 25.5 mi 1:37:12 3:49
8/29/2010 Bike   Long & Hilly 74.0 mi 4:47:48 3:54
9/1/2010 Bike   Easy 28.1 mi 1:46:57 3:49
9/3/2010 Bike   Easy 13.4 mi 51:25 3:52
9/8/2010 Bike   Easy 21.6 mi 1:21:22 3:47
9/9/2010 Bike   Happy Medium 34.4 mi 2:12:54 3:52
9/10/2010 Bike   Happy Medium 45.6 mi 2:46:44 3:40
9/13/2010 Bike   Happy Medium 35.7 mi 2:15:29 3:48
9/14/2010 Bike   Easy 23.5 mi 1:28:59 3:47
9/17/2010 Bike   Happy Medium 42.1 mi 2:35:55 3:43
9/21/2010 Bike   Easy 31.0 mi 1:56:02 3:45
9/23/2010 Bike   Long 45.1 mi 2:49:41 3:46
9/27/2010 Bike   Easy 30.1 mi 1:53:45 3:47
9/29/2010 Bike   Happy Medium 30.5 mi 1:55:17 3:47
10/3/2010 Bike   Easy 19.7 mi 1:19:36 4:03
10/6/2010 Bike   Easy 25.3 mi 1:39:58 3:58
10/9/2010 Bike   Family Tour 25.1 mi 1:37:32 3:54
10/10/2010 Bike   Family Tour 21.6 mi 1:21:27 3:46
10/12/2010 Bike   Easy 30.1 mi 1:52:02 3:44
10/18/2010 Bike   Easy 20.7 mi 1:18:21 3:48
10/25/2010 Bike   Happy Medium 30.5 mi 1:55:19 3:47
10/25/2010 Bike   Family Tour 14.5 mi 56:05 3:52
11/1/2010 Bike   Easy 20.6 mi 1:19:30 3:52
11/2/2010 Bike   Easy 21.9 mi 1:25:48 3:56
11/5/2010 Bike   Trainer/nowhere 13.2 mi 1:00:08 4:34
11/10/2010 Bike   Easy 25.8 mi 1:37:34 3:47
11/15/2010 Bike   Easy 24.4 mi 1:36:27 3:58
11/19/2010 Bike   Trainer/nowhere 16.4 mi 1:05:01 3:59
11/21/2010 Bike   Family Tour 20.0 mi 1:17:39 3:53
11/24/2010 Bike   Trainer/nowhere 15.3 mi 1:00:03 3:56
11/25/2010 Bike   Trainer/nowhere 15.5 mi 1:05:02 4:12
11/29/2010 Bike   Trainer/nowhere 15.4 mi 1:05:02 4:15
12/1/2010 Bike   Trainer/nowhere 16.6 mi 1:00:01 3:37
12/10/2010 Bike   Trainer/nowhere 15.7 mi 1:05:01 4:09
12/12/2010 Bike   Trainer/nowhere 15.1 mi 1:07:00 4:27
12/13/2010 Bike   Trainer/nowhere 16.2 mi 1:02:01 3:51