| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/27/2010 |
Bike |
|
Easy |
30.1 mi |
1:53:45 |
3:47 |
 |
| 8/10/2010 |
Bike |
|
Easy |
31.0 mi |
1:55:09 |
3:43 |
|
| 9/29/2010 |
Bike |
|
Happy Medium |
30.5 mi |
1:55:17 |
3:47 |
|
| 10/25/2010 |
Bike |
|
Happy Medium |
30.5 mi |
1:55:19 |
3:47 |
|
| 9/21/2010 |
Bike |
|
Easy |
31.0 mi |
1:56:02 |
3:45 |
|
| 2/20/2010 |
Bike |
|
Trainer/nowhere |
30.0 mi |
1:57:05 |
3:54 |
|
| 5/18/2010 |
Bike |
|
Happy Medium |
28.8 mi |
1:57:56 |
4:07 |
|
| 6/1/2010 |
Bike |
|
Happy Medium |
28.8 mi |
1:58:14 |
4:07 |
|
| 7/24/2010 |
Bike |
|
Happy Medium |
31.7 mi |
1:58:46 |
3:45 |
|
| 3/9/2010 |
Bike |
|
Long |
28.7 mi |
2:01:28 |
4:15 |
|
| 8/3/2010 |
Bike |
|
Easy |
29.7 mi |
2:02:08 |
4:07 |
|
| 4/4/2010 |
Bike |
|
Happy Medium |
29.6 mi |
2:03:28 |
4:11 |
|
| 6/29/2010 |
Bike |
|
Happy Medium |
30.4 mi |
2:04:22 |
4:06 |
|
| 5/25/2010 |
Bike |
|
Happy Medium |
29.0 mi |
2:05:53 |
4:21 |
|
| 7/9/2010 |
Bike |
|
Happy Medium |
31.2 mi |
2:07:15 |
4:06 |
|
| 9/9/2010 |
Bike |
|
Happy Medium |
34.4 mi |
2:12:54 |
3:52 |
|
| 9/13/2010 |
Bike |
|
Happy Medium |
35.7 mi |
2:15:29 |
3:48 |
|
| 11/22/2009 |
Bike |
|
Long |
30.3 mi |
2:23:06 |
4:44 |
|
| 6/7/2010 |
Bike |
|
Happy Medium |
35.1 mi |
2:23:13 |
4:05 |
|
| 3/14/2010 |
Bike |
|
Long & Hilly |
33.6 mi |
2:24:26 |
4:18 |
|
| 9/17/2010 |
Bike |
|
Happy Medium |
42.1 mi |
2:35:55 |
3:43 |
|
| 5/15/2010 |
Bike |
|
Long |
40.6 mi |
2:39:31 |
3:56 |
|
| 9/10/2010 |
Bike |
|
Happy Medium |
45.6 mi |
2:46:44 |
3:40 |
|
| 7/30/2010 |
Bike |
|
Happy Medium |
45.2 mi |
2:49:15 |
3:45 |
|
| 9/23/2010 |
Bike |
|
Long |
45.1 mi |
2:49:41 |
3:46 |
|
| 5/23/2010 |
Bike |
|
Long & Hilly |
40.2 mi |
2:54:30 |
4:21 |
|
| 8/13/2010 |
Bike |
|
Happy Medium |
46.2 mi |
2:54:50 |
3:48 |
|
| 7/3/2010 |
Bike |
|
Happy Medium |
44.7 mi |
2:58:45 |
4:01 |
|
| 3/31/2010 |
Bike |
|
Long |
43.0 mi |
3:02:46 |
4:16 |
|
| 8/1/2010 |
Bike |
|
Long & Hilly |
56.3 mi |
3:25:41 |
3:40 |
|
| 4/30/2010 |
Bike |
|
Long |
50.3 mi |
3:31:18 |
4:13 |
|
| 5/28/2010 |
Bike |
|
Long |
62.6 mi |
4:15:57 |
4:06 |
|
| 8/15/2010 |
Bike |
|
Long |
72.1 mi |
4:39:16 |
3:53 |
|
| 6/28/2010 |
Bike |
|
Long |
71.0 mi |
4:40:29 |
3:58 |
|
| 8/29/2010 |
Bike |
|
Long & Hilly |
74.0 mi |
4:47:48 |
3:54 |
|
| 8/22/2010 |
Bike |
|
Long & Hilly |
75.3 mi |
4:52:48 |
3:54 |
|
| 8/6/2010 |
Bike |
|
Long & Hilly |
72.1 mi |
4:55:30 |
4:06 |
|
| 7/7/2010 |
Bike |
|
Long |
75.4 mi |
5:04:11 |
4:03 |
|
| 7/17/2010 |
Bike |
|
Long |
101.6 mi |
6:43:54 |
3:59 |
|
|