Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
7/16/2009 Run   Easy 1.4 mi 15:31 10:56
7/16/2009 Run   Pace 2.6 mi 26:52 10:14
5/18/2009 Run   Easy 3.0 mi 32:01 10:37
6/12/2009 Run   Easy 3.1 mi 33:02 10:38
5/27/2009 Run   Easy 3.5 mi 40:16 11:27
6/28/2009 Run   Easy 4.0 mi 45:02 11:14
10/2/2009 Run   Easy 4.0 mi 45:11 11:17
6/3/2009 Run   Easy 4.0 mi 44:02 10:56
5/15/2009 Run   Easy 4.1 mi 43:01 10:38
11/10/2009 Run   Easy 4.1 mi 44:03 10:53
9/28/2009 Run   Easy 4.1 mi 43:31 10:44
1/22/2010 Run   Easy 4.2 mi 45:05 10:52
2/19/2010 Run   Easy 4.2 mi 45:01 10:42
6/16/2009 Run   Easy 5.1 mi 58:03 11:27
10/6/2009 Run   Easy 5.1 mi 58:01 11:26
9/20/2009 Run   Run/Walk 5.1 mi 1:00:30 11:52
7/21/2009 Run   Easy 5.1 mi 57:03 11:10
7/29/2009 Run   Easy 5.1 mi 54:01 10:35
8/4/2009 Run   Run/Walk 5.1 mi 1:02:02 12:07
6/1/2009 Run   Easy 5.2 mi 55:01 10:41
6/24/2009 Run   Easy 6.0 mi 1:05:31 10:53
8/27/2009 Run   Easy 6.1 mi 1:05:31 10:48
8/21/2009 Run   Easy 6.1 mi 1:09:01 11:22
8/31/2009 Run   Easy 6.1 mi 1:05:02 10:37
6/18/2009 Run   Happy Medium 7.0 mi 1:21:01 11:31
6/4/2009 Run   Happy Medium 7.4 mi 1:21:01 11:02
6/22/2009 Run   Happy Medium 8.0 mi 1:28:31 11:01
5/16/2009 Run   Happy Medium 8.1 mi 1:28:01 10:56
6/7/2009 Run   Long 11.1 mi 2:06:16 11:24