Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/7/2019 Run   Race 5.0 km 33:48 10:53
2/22/2019 Run   Happy Medium 5.1 mi 1:00:09 11:54
1/13/2019 Run   Snow/Ice/Slush 6.0 mi 1:12:02 11:57
12/19/2018 Run   Easy 4.2 mi 50:01 12:00
3/14/2019 Run   Happy Medium 6.0 mi 1:12:47 12:04
3/24/2019 Run   Happy Medium 7.0 mi 1:24:56 12:04
4/10/2019 Run   Happy Medium 5.0 mi 1:01:11 12:09
4/3/2019 Run   Easy 5.0 mi 1:01:04 12:10
1/20/2019 Run   Race 3.2 mi 38:58 12:11
4/28/2019 Run   Happy Medium 7.0 mi 1:25:38 12:11
1/15/2019 Run   Snow/Ice/Slush 4.0 mi 49:19 12:13
4/16/2019 Run   Easy 5.1 mi 1:02:04 12:16
5/3/2019 Run   Easy 5.3 mi 1:05:02 12:18
4/21/2019 Run   Long 10.1 mi 2:04:00 12:19
1/23/2019 Run   Snow/Ice/Slush 5.1 mi 1:02:25 12:21
1/4/2019 Run   Easy 5.1 mi 1:03:06 12:21
1/11/2019 Run   Snow/Ice/Slush 5.1 mi 1:03:27 12:24
1/1/2019 Run   Rugrat Run 2.0 mi 25:00 12:30
12/20/2018 Run   Easy 3.1 mi 38:31 12:31
4/7/2019 Run   Happy Medium 8.0 mi 1:40:34 12:32
12/23/2018 Run   Happy Medium 5.0 mi 1:03:02 12:32
6/23/2019 Run   Run/Walk 2.1 mi 27:32 13:19
6/24/2019 Run   Run/Walk 4.2 mi 57:08 13:47
6/20/2019 Run   Run/Walk 2.0 mi 29:13 14:20
6/3/2019 Run   Run/Walk 2.0 mi 29:03 14:23
6/19/2019 Run   Run/Walk 4.0 mi 57:41 14:24
6/5/2019 Run   Run/Walk 2.0 mi 29:43 14:39
6/15/2019 Run   Run/Walk 2.4 mi 34:55 14:52
6/12/2019 Run   Run/Walk 3.0 mi 45:29 15:07