Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/19/2009 Run
2009 Old Boys' Brewhouse Oktoberfest Half-Marathon
 Race 13.1 mi 2:01:56 9:19
2/1/2010 Run   Easy 5.1 mi 52:32 10:19
12/23/2009 Run   Easy 4.6 mi 47:22 10:20
10/14/2009 Run   Pace 4.2 mi 43:16 10:21
11/3/2009 Run   Happy Medium 6.1 mi 1:03:32 10:25
11/24/2009 Run   Easy 1.0 mi 10:31 10:32
3/17/2010 Run   Easy 4.0 mi 42:30 10:38
10/27/2009 Run   Easy 3.0 mi 32:09 10:43
11/27/2009 Run   Easy 3.4 mi 36:56 10:52
9/14/2009 Run   Easy 7.0 mi 1:16:31 10:53
9/16/2009 Run   Easy 4.1 mi 45:01 10:53
1/26/2010 Run   Snow/Ice/Slush 6.0 mi 1:05:46 10:55
11/5/2009 Run   Easy 5.1 mi 56:01 10:56
2/21/2010 Run   Easy 5.1 mi 55:31 10:56
11/18/2009 Run   Easy 6.2 mi 1:07:15 10:57
3/6/2010 Run   Easy 6.0 mi 1:06:01 10:57
11/21/2009 Run   Long 10.1 mi 1:50:01 10:57
12/5/2009 Run   Long 10.0 mi 1:50:02 11:00
12/12/2009 Run   Happy Medium 7.3 mi 1:20:30 11:03
3/10/2010 Run   Easy 3.2 mi 35:01 11:05
9/19/2009 Run   Easy 1.0 mi 10:45 11:05
2/11/2010 Run   Snow/Ice/Slush 7.0 mi 1:18:16 11:08
11/7/2009 Run   Long 10.1 mi 1:52:31 11:10
12/24/2009 Run   Snow/Ice/Slush 10.0 mi 1:51:55 11:10
9/5/2009 Run   Easy 6.1 mi 1:08:32 11:10
11/24/2009 Run   Happy Medium 6.6 mi 1:14:31 11:15
11/30/2009 Run   Happy Medium 7.1 mi 1:20:01 11:16
9/12/2009 Run   Happy Medium 11.1 mi 2:05:15 11:19
3/30/2010 Run   Easy 5.6 mi 1:03:30 11:25
9/10/2009 Run   Easy 5.1 mi 58:01 11:26
12/14/2009 Run   Long 10.0 mi 1:55:31 11:32
1/16/2010 Run   Long 10.1 mi 1:57:06 11:39
9/23/2009 Run   Long 18.0 mi 3:30:01 11:39
1/7/2010 Run   Snow/Ice/Slush 10.0 mi 1:57:32 11:44
1/4/2010 Run   Snow/Ice/Slush 6.0 mi 1:11:01 11:47
1/14/2010 Run   Run/Walk 4.2 mi 50:03 11:54
11/11/2009 Run   Run/Walk 6.1 mi 1:12:26 11:59
9/8/2009 Run   Run/Walk 5.1 mi 1:02:01 12:10
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