| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2009 |
Run |
|
Long |
13.1 mi |
2:40:15 |
12:13 |
 |
| 6/19/2009 |
Run |
|
Easy |
5.0 mi |
54:46 |
10:54 |
|
| 5/12/2009 |
Run |
|
Easy |
6.1 mi |
1:06:01 |
10:55 |
|
| 4/24/2009 |
Run |
|
Long |
13.1 mi |
2:28:17 |
11:19 |
|
| 4/18/2009 |
Run |
|
Long |
20.0 mi |
3:45:26 |
11:16 |
|
| 4/17/2009 |
Run |
|
Easy |
5.2 mi |
56:31 |
10:59 |
|
| 4/16/2009 |
Run |
|
Happy Medium |
10.1 mi |
1:56:01 |
11:33 |
|
| 4/15/2009 |
Run |
|
Easy |
5.1 mi |
54:02 |
10:35 |
|
|