Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/27/2018 Bike   Easy 2.1 mi 8:01 3:55
12/22/2017 Bike   Trainer/nowhere 7.4 mi 30:00 4:04
12/19/2017 Bike   Trainer/nowhere 6.9 mi 30:01 4:23
12/26/2017 Bike   Trainer/nowhere 7.0 mi 30:01 4:18
1/17/2018 Bike   Trainer/nowhere 7.4 mi 30:03 4:03
7/7/2016 Bike   TT 8.8 mi 30:28 3:28
12/24/2017 Bike   Trainer/nowhere 7.3 mi 32:01 4:24
12/29/2019 Bike   Zwift 10.1 mi 34:01 3:22
4/2/2017 Bike   Trainer/nowhere 8.5 mi 35:00 4:09
7/10/2017 Bike   Trainer/nowhere 8.5 mi 35:00 4:09
1/2/2018 Bike   Trainer/nowhere 8.2 mi 35:00 4:17
12/31/2017 Bike   Trainer/nowhere 8.4 mi 36:02 4:19
4/27/2018 Bike   Easy 9.2 mi 38:40 4:12
11/22/2018 Bike   Trainer/nowhere 10.1 mi 40:00 3:58
1/2/2017 Bike   Trainer/nowhere 10.3 mi 40:00 3:54
10/17/2018 Bike   Trainer/nowhere 10.4 mi 40:00 3:52
10/26/2018 Bike   Trainer/nowhere 10.4 mi 40:00 3:52
3/1/2017 Bike   Trainer/nowhere 10.1 mi 40:00 3:59
11/7/2018 Bike   Trainer/nowhere 10.2 mi 40:00 3:57
1/21/2017 Bike   Trainer/nowhere 10.2 mi 40:01 3:56
3/12/2018 Bike   Trainer/nowhere 10.0 mi 40:01 4:00
2/15/2018 Bike   Trainer/nowhere 10.2 mi 40:31 3:59
2/28/2017 Bike   Trainer/nowhere 10.2 mi 41:00 4:02
3/27/2017 Bike   Trainer/nowhere 10.3 mi 41:00 4:00
12/21/2017 Bike   Trainer/nowhere 10.2 mi 42:01 4:08
12/15/2016 Bike   Trainer/nowhere 10.3 mi 43:00 4:12
6/25/2017 Bike   Trainer/nowhere 10.1 mi 43:01 4:16
11/2/2018 Bike   Trainer/nowhere 10.9 mi 45:00 4:09
9/28/2018 Bike   Trainer/nowhere 11.5 mi 45:00 3:56
5/14/2017 Bike   Trainer/nowhere 10.2 mi 45:00 4:24
8/4/2017 Bike   Trainer/nowhere 11.0 mi 45:00 4:06
11/4/2017 Bike   Trainer/nowhere 10.8 mi 45:00 4:11
12/23/2016 Bike   Trainer/nowhere 11.2 mi 45:00 4:02
3/8/2017 Bike   Trainer/nowhere 11.0 mi 45:00 4:05
6/13/2017 Bike   Trainer/nowhere 11.0 mi 45:00 4:05
6/10/2017 Bike   Trainer/nowhere 10.8 mi 45:01 4:11
10/10/2018 Bike   Trainer/nowhere 11.1 mi 45:01 4:03
11/27/2018 Bike   Trainer/nowhere 11.2 mi 45:01 4:01
10/31/2017 Bike   Trainer/nowhere 11.0 mi 45:01 4:07
5/28/2017 Bike   Trainer/nowhere 10.7 mi 45:01 4:14
11/4/2018 Bike   Trainer/nowhere 11.0 mi 45:01 4:06
5/3/2018 Bike   Trainer/nowhere 11.1 mi 45:01 4:04
11/8/2017 Bike   Trainer/nowhere 10.5 mi 45:01 4:17
3/18/2017 Bike   Trainer/nowhere 11.3 mi 45:01 4:00
11/15/2018 Bike   Trainer/nowhere 11.2 mi 45:01 4:02
10/26/2016 Bike   Trainer/nowhere 11.5 mi 45:01 3:55
4/14/2018 Bike   Trainer/nowhere 11.1 mi 45:01 4:04
6/11/2016 Bike   Trainer/nowhere 10.5 mi 45:02 4:18
4/16/2018 Bike   Trainer/nowhere 11.2 mi 45:02 4:03
4/9/2018 Bike   Trainer/nowhere 10.7 mi 45:02 4:12
1/28/2018 Bike   Trainer/nowhere 10.8 mi 45:02 4:12
1/5/2018 Bike   Trainer/nowhere 10.9 mi 45:02 4:08
3/16/2018 Bike   Default 11.5 mi 45:02 3:55
5/10/2018 Bike   Trainer/nowhere 11.3 mi 45:02 3:59
4/17/2018 Bike   Trainer/nowhere 11.2 mi 45:02 4:01
2/12/2018 Bike   Trainer/nowhere 11.4 mi 45:02 3:57
2/7/2018 Bike   Trainer/nowhere 10.8 mi 45:02 4:11
2/26/2018 Bike   Trainer/nowhere 10.9 mi 45:02 4:08
3/7/2018 Bike   Trainer/nowhere 11.0 mi 45:02 4:06
3/13/2018 Bike   Trainer/nowhere 11.1 mi 45:03 4:03
3/10/2017 Bike   Trainer/nowhere 11.0 mi 45:15 4:06
7/29/2017 Bike   Trainer/nowhere 11.2 mi 46:00 4:08
3/25/2017 Bike   Trainer/nowhere 11.1 mi 46:00 4:08
11/29/2018 Bike   Trainer/nowhere 11.1 mi 46:00 4:09
2/20/2018 Bike   Trainer/nowhere 11.0 mi 46:01 4:11
1/14/2018 Bike   Trainer/nowhere 11.2 mi 46:02 4:07
3/3/2018 Bike   Trainer/nowhere 11.3 mi 46:02 4:06
4/29/2018 Bike   Trainer/nowhere 11.2 mi 46:02 4:07
10/26/2019 Bike   Zwift 14.2 mi 48:09 3:25
4/20/2017 Bike   Trainer/nowhere 12.1 mi 50:01 4:10
5/18/2017 Bike   Trainer/nowhere 12.6 mi 50:01 3:59
4/3/2017 Bike   Trainer/nowhere 12.2 mi 51:00 4:12
6/21/2016 Bike   TT 14.4 mi 51:14 3:34
9/27/2019 Bike   Zwift 15.1 mi 51:30 3:25
6/28/2016 Bike   TT 14.4 mi 51:56 3:37
5/4/2017 Bike   Trainer/nowhere 12.6 mi 52:01 4:08
5/1/2017 Bike   Trainer/nowhere 12.6 mi 52:01 4:08
6/12/2018 Bike   Gravel/Pavement 12.8 mi 52:02 4:05
8/29/2016 Bike   TT 14.7 mi 53:16 3:38
3/4/2017 Bike   Trainer/nowhere 13.0 mi 54:00 4:10
6/13/2016 Bike   TT 14.5 mi 55:01 3:48
2/25/2017 Bike   Trainer/nowhere 12.0 mi 55:01 4:37
9/6/2016 Bike   TT 14.8 mi 55:23 3:46
12/31/2016 Bike   Trainer/nowhere 13.4 mi 56:00 4:12
6/17/2016 Bike   TT 16.2 mi 58:14 3:36
7/22/2016 Bike   TT 16.2 mi 58:37 3:38
1/18/2017 Bike   Trainer/nowhere 15.4 mi 1:00:00 3:55
10/30/2018 Bike   Trainer/nowhere 15.4 mi 1:00:00 3:54
10/13/2018 Bike   Trainer/nowhere 15.6 mi 1:00:00 3:52
10/20/2018 Bike   Trainer/nowhere 15.7 mi 1:00:00 3:50
1/10/2017 Bike   Trainer/nowhere 15.2 mi 1:00:00 3:58
3/12/2017 Bike   Trainer/nowhere 15.1 mi 1:00:00 3:58
10/23/2018 Bike   Trainer/nowhere 15.5 mi 1:00:01 3:53
1/7/2017 Bike   Trainer/nowhere 15.4 mi 1:00:01 3:54
5/7/2017 Bike   Trainer/nowhere 15.0 mi 1:00:01 4:00
10/1/2018 Bike   Trainer/nowhere 14.4 mi 1:00:01 4:10
11/19/2018 Bike   Trainer/nowhere 15.5 mi 1:00:01 3:52
11/10/2018 Bike   Trainer/nowhere 15.5 mi 1:00:01 3:53
11/13/2018 Bike   Trainer/nowhere 15.2 mi 1:00:01 3:57
2/22/2017 Bike   Trainer/nowhere 15.0 mi 1:00:01 4:00
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