Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2019 Run   Zwift Run 3.0 mi 37:33 12:27
7/19/2019 Run   Zwift Run 2.3 mi 29:09 12:51
7/19/2019 Run   Zwift Run 0.9 mi 11:46 12:56
7/18/2019 Run   Zwift Run 2.0 mi 24:54 12:24
7/13/2019 Run   Zwift Run 2.5 mi 30:12 12:02
6/8/2019 Run   Zwift Run 3.0 mi 36:51 12:13
6/7/2019 Run   Zwift Run 2.1 mi 27:32 13:11
5/4/2019 Run   Zwift Run 2.5 mi 30:24 12:04
4/30/2019 Run   Zwift Run 4.0 mi 50:20 12:32
4/26/2019 Run   Zwift Run 3.0 mi 37:08 12:16
4/24/2019 Run   Zwift Run 3.0 mi 37:23 12:23
4/22/2019 Run   Zwift Run 2.1 mi 27:15 13:14
4/13/2019 Run   Zwift Run 7.4 mi 1:31:36 12:26
4/8/2019 Run   Zwift Run 3.0 mi 36:25 12:04
4/1/2019 Run   Zwift Run 3.1 mi 39:25 12:34
3/31/2019 Run   Zwift Run 6.1 mi 1:14:16 12:13
3/29/2019 Run   Zwift Run 5.0 mi 1:02:12 12:22
3/26/2019 Run   Zwift Run 3.3 mi 42:29 12:53
3/23/2019 Run   Zwift Run 2.0 mi 24:27 12:03
3/23/2019 Run   Zwift Run 1.2 mi 15:15 13:16
3/19/2019 Run   Zwift Run 5.1 mi 1:02:03 12:08
3/17/2019 Run   Zwift Run 3.3 mi 40:42 12:27
3/12/2019 Run   Zwift Run 1.0 mi 13:14 12:44
3/12/2019 Run   Zwift Run 3.5 mi 42:00 11:56
3/12/2019 Run   Zwift Run 0.6 mi 8:25 13:22
3/9/2019 Run   Zwift Run 6.0 mi 1:14:00 12:18
3/6/2019 Run   Zwift Run 2.6 mi 32:02 12:31
3/5/2019 Run   Zwift Run 0.7 mi 9:13 12:38
3/5/2019 Run   Zwift Run 3.2 mi 39:41 12:36
3/3/2019 Run   Zwift Run 3.5 mi 42:20 11:58
3/3/2019 Run   Zwift Run 1.1 mi 12:45 12:02
3/3/2019 Run   Zwift Run 1.6 mi 19:45 12:26
2/28/2019 Run   Zwift Run 1.6 mi 19:14 12:25
2/28/2019 Run   Zwift Run 2.6 mi 33:06 12:39
2/27/2019 Run   Zwift Run 2.1 mi 26:35 12:40
2/21/2019 Run   Zwift Run 2.3 mi 28:59 12:43
2/19/2019 Run   Zwift Run 4.0 mi 50:48 12:35
2/17/2019 Run   Zwift Run 4.0 mi 51:09 12:40
2/16/2019 Run   Zwift Run 3.0 mi 38:16 12:38
2/13/2019 Run   Zwift Run 3.1 mi 38:49 12:32
2/3/2019 Run   Zwift Run 6.3 mi 1:19:04 12:32
2/1/2019 Run   Zwift Run 3.3 mi 41:28 12:34
1/30/2019 Run   Zwift Run 4.1 mi 52:08 12:40
1/27/2019 Run   Zwift Run 2.1 mi 26:45 12:45
1/26/2019 Run   Zwift Run 0.6 mi 7:55 13:39
1/26/2019 Run   Zwift Run 1.1 mi 10:45 10:15
1/26/2019 Run   Zwift Run 3.0 mi 39:33 13:04
1/26/2019 Run   Dreadmill 1.0 mi 12:30 12:30
1/24/2019 Run   Dreadmill 3.0 mi 38:00 12:40
1/20/2019 Run   Dreadmill 2.0 mi 26:50 13:14
1/18/2019 Run   Dreadmill 3.0 mi 37:34 12:32
1/7/2019 Run   Dreadmill 3.0 mi 38:32 12:51
12/30/2018 Run   Dreadmill 3.0 mi 39:02 13:01
12/11/2018 Run   Dreadmill 3.0 mi 37:02 12:11
11/8/2018 Run   Dreadmill 2.1 mi 26:02 12:35
10/16/2018 Run   Dreadmill 2.0 mi 25:02 12:24
10/7/2018 Run   Dreadmill 2.1 mi 26:03 12:39
9/17/2018 Run   Dreadmill 2.0 mi 25:01 12:24
9/3/2018 Run   Dreadmill 2.0 mi 26:03 12:54
7/1/2018 Run   Dreadmill 2.3 mi 30:03 13:04
4/8/2018 Run   Dreadmill 2.3 mi 30:04 13:05
3/8/2018 Run   Dreadmill 2.3 mi 30:00 13:03
1/10/2018 Run   Run/Walk 0.5 mi 7:54 14:38
1/10/2018 Run   Easy 1.6 mi 20:01 12:51
1/9/2018 Run   Easy 2.3 mi 30:01 12:54
11/7/2017 Run   Easy 4.1 mi 50:01 12:07
11/6/2017 Run   Run/Walk 2.5 mi 33:02 13:07
11/3/2017 Run   Easy 3.0 mi 38:01 12:33
11/2/2017 Run   Easy 2.1 mi 26:00 12:34
10/27/2017 Run   Run/Walk 2.1 mi 27:01 13:00
10/26/2017 Run   Easy 3.0 mi 38:02 12:36
10/25/2017 Run   Easy 2.1 mi 26:00 12:41
10/19/2017 Run   Easy 2.0 mi 25:01 12:24
10/17/2017 Run   Run/Walk 3.0 mi 37:17 12:21
10/16/2017 Run   Easy 2.1 mi 26:01 12:28
10/13/2017 Run   Run/Walk 2.1 mi 26:31 12:57
10/11/2017 Run   Easy 3.1 mi 36:31 11:45
10/10/2017 Run   Easy 2.0 mi 25:03 12:24
10/6/2017 Run   Run/Walk 2.1 mi 27:01 12:56
10/5/2017 Run   Run/Walk 2.1 mi 25:01 12:13
10/4/2017 Run   Run/Walk 2.1 mi 27:01 13:07
10/2/2017 Run   Run/Walk 2.1 mi 27:01 13:00
9/29/2017 Run   Run/Walk 2.1 mi 27:01 12:52
9/27/2017 Run   Run/Walk 2.5 mi 33:31 13:12
9/14/2017 Run   Run/Walk 2.2 mi 29:02 13:27
9/12/2017 Run   Run/Walk 2.1 mi 28:01 13:41
8/18/2017 Run   Run/Walk 3.1 mi 42:04 13:43
8/14/2017 Run   Run/Walk 3.1 mi 40:47 13:15
8/9/2017 Run   Run/Walk 2.2 mi 30:01 13:58
8/7/2017 Run   Run/Walk 2.1 mi 29:02 14:02