Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
9/2/2013 Run   Easy 1.1 mi 12:34 11:26
9/2/2013 Run   Race 1.5 mi 13:39 8:59
7/6/2013 Run   Easy 2.2 mi 23:33 10:52
10/12/2013 Run   Easy 2.5 mi 28:01 11:02
9/23/2013 Run   Easy 2.5 mi 28:01 11:08
12/2/2013 Run   Easy 2.6 mi 30:01 11:36
7/7/2013 Run   Race 3.1 mi 30:54 9:59
11/11/2013 Run   Dreadmill 3.0 mi 33:00 11:00
9/2/2013 Run   Race 3.6 mi 33:34 9:28
7/4/2013 Run   Easy 3.1 mi 34:51 11:17
12/18/2013 Run   Dreadmill 3.1 mi 35:00 11:18
12/20/2013 Run   Dreadmill 3.1 mi 35:00 11:18
11/17/2013 Run   Easy 3.1 mi 35:01 11:29
10/1/2013 Run   Easy 4.1 mi 44:45 10:51
10/10/2013 Run   Easy 4.1 mi 45:16 11:03
10/21/2013 Run   Easy 4.1 mi 45:31 11:08
6/30/2013 Run   Easy 4.1 mi 45:31 11:05
10/24/2013 Run   Easy 4.1 mi 45:31 11:07
11/21/2013 Run   Easy 4.2 mi 46:15 11:09
9/18/2013 Run   Easy 4.1 mi 46:28 11:20
9/16/2013 Run   Easy 4.1 mi 47:00 11:27
10/31/2013 Run   Easy 4.1 mi 47:01 11:37
11/4/2013 Run   Easy 4.1 mi 47:02 11:29
1/10/2014 Run   Snowshoe 3.1 mi 49:01 15:52
11/14/2013 Run   Easy 5.1 mi 54:34 10:48
11/26/2013 Run   Snow/Ice/Slush 5.1 mi 57:32 11:21
7/23/2013 Run   Easy 5.0 mi 58:02 11:31
7/7/2013 Run   Race 6.2 mi 59:54 9:40
12/23/2013 Run
2/23/13 Garmin Fail
Snow/Ice/Slush 5.2 mi 1:00:00 11:33
10/8/2013 Run   Easy 5.7 mi 1:01:01 10:42
8/13/2013 Run   Easy 6.0 mi 1:07:05 11:08
8/21/2013 Run   Easy 6.0 mi 1:07:40 11:17
8/9/2013 Run   Easy 6.3 mi 1:13:02 11:32
10/17/2013 Run   Happy Medium 7.7 mi 1:26:01 11:12
7/21/2013 Run   Easy 8.1 mi 1:34:00 11:39
8/7/2013 Run   Long 10.0 mi 1:58:31 11:51
8/23/2013 Run   Long 10.4 mi 1:59:12 11:26
9/5/2013 Run   Long 11.0 mi 2:04:12 11:17