Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/2/2008 Run Random... Easy 7.0 mi 1:18:01 11:07 8/4/2008 Run Random... Easy 4.0 mi 45:00 11:09 8/5/2008 Run Random... Long 11.1 mi 2:07:28 11:32 8/8/2008 Run Random... Easy 3.4 mi 37:29 10:56