Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/11/2012 Bike   Cyclocross 1.5 mi 11:40 7:38
4/28/2013 Bike   Off Road/Mtn. 4.0 mi 30:04 7:32
11/18/2012 Bike   Off Road/Mtn. 4.2 mi 44:41 10:44
11/11/2012 Bike   Cyclocross 6.1 mi 42:54 7:03
4/28/2013 Bike   Off Road/Mtn. 7.2 mi 1:07:09 9:18
11/28/2012 Bike   Off Road/Mtn. 7.5 mi 52:30 7:00
11/2/2012 Bike   Off Road/Mtn. 8.4 mi 58:45 7:03
11/28/2012 Bike   Off Road/Mtn. 10.5 mi 1:18:18 7:28
6/14/2013 Bike   Rugrat Ride 10.8 mi 1:12:56 6:44
10/25/2012 Bike   Off Road/Mtn. 11.0 mi 1:10:35 6:27
11/4/2012 Bike   Off Road/Mtn. 12.3 mi 1:18:00 6:22
10/24/2012 Bike   Off Road/Mtn. 12.9 mi 1:21:46 6:21
11/22/2012 Bike   Off Road/Mtn. 13.8 mi 1:24:23 6:08
11/16/2012 Bike   Off Road/Mtn. 13.8 mi 1:26:37 6:16
4/26/2013 Bike   Gravel/Pavement 15.1 mi 1:10:46 4:41
3/9/2014 Bike   Gravel/Pavement 15.3 mi 1:39:25 6:30
10/23/2013 Bike   Gravel/Pavement 17.0 mi 1:41:12 5:58
5/16/2013 Bike   Gravel/Pavement 21.5 mi 1:41:21 4:44
3/22/2014 Bike   Race 24.0 mi 1:57:23 4:54