| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/5/2020 |
Run |
|
Dreadmill |
2.0 mi |
25:26 |
12:43 |
 |
| 12/28/2019 |
Run |
|
Dreadmill |
2.0 mi |
24:53 |
12:23 |
|
| 1/13/2020 |
Run |
|
Dreadmill |
2.0 mi |
24:53 |
12:23 |
|
| 9/6/2019 |
Run |
|
Easy |
2.1 mi |
23:35 |
11:27 |
|
| 9/16/2019 |
Run |
|
Easy |
2.4 mi |
30:03 |
12:48 |
|
| 12/12/2019 |
Run |
|
Dreadmill |
3.0 mi |
36:29 |
12:08 |
|
| 12/16/2019 |
Run |
|
Dreadmill |
3.0 mi |
37:14 |
12:23 |
|
| 12/20/2019 |
Run |
|
Dreadmill |
3.0 mi |
37:25 |
12:26 |
|
| 1/9/2020 |
Run |
|
Dreadmill |
3.0 mi |
37:29 |
12:28 |
|
| 10/2/2019 |
Run |
|
Easy |
3.1 mi |
37:00 |
12:08 |
|
| 10/10/2019 |
Run |
|
Easy |
3.1 mi |
37:28 |
12:15 |
|
| 9/28/2019 |
Run |
|
Race |
3.1 mi |
32:23 |
10:27 |
|
| 10/6/2019 |
Run |
|
Easy |
4.2 mi |
50:02 |
12:02 |
|
| 9/24/2019 |
Run |
|
Easy |
4.2 mi |
52:07 |
12:18 |
|
| 9/11/2019 |
Run |
|
Run/Walk |
5.0 mi |
1:05:03 |
12:55 |
|
| 9/18/2019 |
Run |
|
Easy |
5.2 mi |
1:05:05 |
12:30 |
|
| 9/14/2019 |
Run |
|
Happy Medium |
8.3 mi |
1:43:04 |
12:24 |
|
| 9/22/2019 |
Run |
|
Happy Medium |
9.1 mi |
1:52:03 |
12:20 |
|
| 9/29/2019 |
Run |
|
Long |
10.1 mi |
2:01:03 |
12:03 |
|
|