Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/16/2019 Bike   Gravel/Pavement 19.1 mi 1:18:17 4:06
7/9/2019 Bike   Gravel/Pavement 15.6 mi 1:04:24 4:08
7/4/2019 Bike   Gravel/Pavement 19.2 mi 1:18:05 4:04
7/1/2019 Bike   Gravel/Pavement 19.1 mi 1:22:21 4:19
4/25/2019 Bike   Gravel/Pavement 27.3 mi 1:57:35 4:19
4/6/2019 Bike   Gravel/Pavement 19.1 mi 1:22:44 4:21
10/9/2018 Bike   Gravel/Pavement 14.8 mi 1:00:03 4:04
9/23/2018 Bike   Gravel/Pavement 14.8 mi 1:03:10 4:17
9/19/2018 Bike   Gravel/Pavement 14.8 mi 1:01:56 4:11
9/15/2018 Bike   Gravel/Pavement 16.8 mi 1:15:41 4:31
9/8/2018 Bike   Gravel/Pavement 19.1 mi 1:23:41 4:24
9/4/2018 Bike   Gravel/Pavement 19.0 mi 1:13:27 3:52
8/30/2018 Bike   Gravel/Pavement 17.7 mi 1:09:00 3:54
8/26/2018 Bike   Gravel/Pavement 17.8 mi 1:11:25 4:01
8/23/2018 Bike   Gravel/Pavement 19.1 mi 1:14:38 3:55
8/18/2018 Bike   Gravel/Pavement 15.7 mi 1:04:04 4:05
8/13/2018 Bike   Gravel/Pavement 20.4 mi 1:30:55 4:28
8/7/2018 Bike   Gravel/Pavement 20.5 mi 1:27:54 4:18
8/2/2018 Bike   Gravel/Pavement 20.1 mi 1:24:43 4:13
7/29/2018 Bike   Gravel/Pavement 25.5 mi 1:41:25 3:59
7/25/2018 Bike   Gravel/Pavement 18.5 mi 1:13:20 3:59
7/19/2018 Bike   Gravel/Pavement 25.5 mi 1:49:17 4:18
7/8/2018 Bike   Gravel/Pavement 28.3 mi 2:02:26 4:20
7/5/2018 Bike   Gravel/Pavement 15.8 mi 1:07:01 4:15
7/3/2018 Bike   Gravel/Pavement 20.1 mi 1:28:45 4:26
6/29/2018 Bike   Gravel/Pavement 18.6 mi 1:17:39 4:11
6/28/2018 Bike   Gravel/Pavement 21.4 mi 1:34:36 4:25
6/20/2018 Bike   Gravel/Pavement 17.7 mi 1:12:44 4:08
6/15/2018 Bike   Gravel/Pavement 17.1 mi 1:10:49 4:09
6/8/2018 Bike   Gravel/Pavement 20.1 mi 1:24:22 4:13
6/2/2018 Bike   Gravel/Pavement 17.5 mi 1:15:40 4:21
5/31/2018 Bike   Gravel/Pavement 18.0 mi 1:16:31 4:16
5/16/2018 Bike   Gravel/Pavement 17.1 mi 1:11:24 4:11
5/13/2018 Bike   Gravel/Pavement 17.0 mi 1:12:28 4:16
5/5/2018 Bike   Gravel/Pavement 10.8 mi 44:40 4:10
10/20/2017 Bike   Gravel/Pavement 15.8 mi 1:09:02 4:23
10/9/2017 Bike   Gravel/Pavement 15.8 mi 1:07:53 4:19
10/1/2017 Bike   Gravel/Pavement 23.6 mi 1:37:16 4:08
9/16/2017 Bike   Gravel/Pavement 15.7 mi 1:03:33 4:03
8/15/2017 Bike   Gravel/Pavement 12.7 mi 54:39 4:18
8/1/2017 Bike   Gravel/Pavement 17.7 mi 1:13:54 4:11
7/18/2017 Bike   Gravel/Pavement 18.2 mi 1:15:31 4:09
5/21/2017 Bike   JDRF Team Ride 25.0 mi 1:45:46 4:14
4/24/2017 Bike   Gravel/Pavement 17.2 mi 1:12:43 4:14
4/15/2017 Bike   JDRF Team Ride 20.4 mi 1:32:10 4:31
2/20/2017 Bike   Easy 16.0 mi 1:02:09 3:53
11/17/2016 Bike   Gravel/Pavement 20.3 mi 1:25:43 4:14
11/16/2016 Bike   Gravel/Pavement 16.8 mi 1:10:13 4:11
11/14/2016 Bike   Gravel/Pavement 22.8 mi 1:37:59 4:18
11/9/2016 Bike   Gravel/Pavement 18.2 mi 1:16:30 4:12
11/7/2016 Bike   Gravel/Pavement 23.7 mi 1:38:24 4:09
11/5/2016 Bike   Gravel/Pavement 27.3 mi 1:53:43 4:11
11/1/2016 Bike   Gravel/Pavement 26.7 mi 1:47:47 4:03
10/2/2016 Bike   Gravel/Pavement 23.7 mi 1:33:56 3:59
9/24/2016 Bike   Gravel/Pavement 26.1 mi 1:42:51 3:57
9/22/2016 Bike   Gravel/Pavement 18.2 mi 1:13:26 4:02
9/19/2016 Bike   Gravel/Pavement 17.9 mi 1:13:01 4:06
9/15/2016 Bike   Gravel/Pavement 17.9 mi 1:13:34 4:08
9/5/2016 Bike   Gravel/Pavement 26.7 mi 1:50:31 4:09
8/18/2016 Bike   Gravel/Pavement 18.8 mi 1:21:29 4:20
8/16/2016 Bike   Easy 24.6 mi 1:43:43 4:13
8/5/2016 Bike   Gravel/Pavement 17.8 mi 1:11:54 4:03
7/29/2016 Bike   Gravel/Pavement 26.7 mi 1:50:58 4:10
7/28/2016 Bike   Gravel/Pavement 25.1 mi 1:42:06 4:04
7/26/2016 Bike   Gravel/Pavement 21.9 mi 1:40:59 4:37
7/14/2016 Bike   Gravel/Pavement 14.4 mi 1:00:51 4:14
7/5/2016 Bike   Gravel/Pavement 17.7 mi 1:10:05 3:58
6/19/2016 Bike   Gravel/Pavement 20.1 mi 1:26:03 4:18
6/18/2016 Bike   Gravel/Pavement 12.8 mi 53:17 4:11
6/10/2016 Bike   Gravel/Pavement 17.7 mi 1:12:19 4:06
6/3/2016 Bike   Gravel/Pavement 17.7 mi 1:15:39 4:18
5/26/2016 Bike   Family Tour 16.8 mi 1:08:47 4:06
5/24/2016 Bike   Hill 20.8 mi 1:22:31 3:59
5/21/2016 Bike   Family Tour 1.3 mi 6:12 4:49
5/21/2016 Bike   Family Tour 24.1 mi 1:35:45 3:59
5/11/2016 Bike   Family Tour 16.8 mi 1:17:03 4:35
5/9/2016 Bike   Family Tour 17.8 mi 1:16:21 4:19
5/6/2016 Bike   Family Tour 14.7 mi 1:03:55 4:21
4/30/2016 Bike   Family Tour 25.5 mi 1:46:19 4:10
4/24/2016 Bike   Family Tour 15.9 mi 1:13:25 4:38
4/15/2016 Bike   Tandem Stoker CX 13.8 mi 48:21 3:30
3/27/2016 Bike   Gravel/Pavement 23.0 mi 1:39:08 4:19
11/16/2015 Bike   Gravel/Pavement 20.4 mi 1:21:31 4:01
11/9/2015 Bike   Gravel/Pavement 20.1 mi 1:25:53 4:18
11/8/2015 Bike   Gravel/Pavement 26.6 mi 1:54:23 4:18
11/4/2015 Bike   Gravel/Pavement 19.8 mi 1:27:07 4:25
11/3/2015 Bike   Gravel/Pavement 29.0 mi 2:04:07 4:17
11/1/2015 Bike   Cyclocross 4.1 mi 38:00 9:17
11/1/2015 Bike   Cyclocross 1.3 mi 15:01 11:34
10/27/2015 Bike   Easy 26.5 mi 2:00:35 4:33
10/25/2015 Bike   JDRF Team Ride 28.1 mi 1:57:21 4:11
10/18/2015 Bike   Gravel/Pavement 28.8 mi 2:05:48 4:22
10/4/2015 Bike   JDRF Team Ride 22.9 mi 1:37:05 4:15
9/26/2015 Bike   Family Tour 15.7 mi 1:09:21 4:26
9/19/2015 Bike   Family Tour 15.2 mi 1:11:27 4:43
9/13/2015 Bike   JDRF Team Ride 50.0 mi 3:18:19 3:58
8/30/2015 Bike   JDRF Team Ride 50.6 mi 3:13:06 3:49
8/22/2015 Bike   Family Tour 12.5 mi 1:00:03 4:48
8/15/2015 Bike   JDRF Team Ride 102.0 mi 6:36:56 3:54
8/14/2015 Bike   JDRF Team Ride 10.9 mi 59:33 5:29