Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
10/4/2015 Bike   JDRF Team Ride 22.9 mi 1:37:05 4:15
10/18/2015 Bike   Gravel/Pavement 28.8 mi 2:05:48 4:22
10/25/2015 Bike   JDRF Team Ride 28.1 mi 1:57:21 4:11
10/27/2015 Bike   Easy 26.5 mi 2:00:35 4:33
11/1/2015 Bike   Cyclocross 4.1 mi 38:00 9:17
11/1/2015 Bike   Cyclocross 1.3 mi 15:01 11:34
11/3/2015 Bike   Gravel/Pavement 29.0 mi 2:04:07 4:17
11/4/2015 Bike   Gravel/Pavement 19.8 mi 1:27:07 4:25
11/8/2015 Bike   Gravel/Pavement 26.6 mi 1:54:23 4:18
11/9/2015 Bike   Gravel/Pavement 20.1 mi 1:25:53 4:18
11/16/2015 Bike   Gravel/Pavement 20.4 mi 1:21:31 4:01
3/27/2016 Bike   Gravel/Pavement 23.0 mi 1:39:08 4:19
4/15/2016 Bike   Tandem Stoker CX 13.8 mi 48:21 3:30
4/24/2016 Bike   Family Tour 15.9 mi 1:13:25 4:38
4/30/2016 Bike   Family Tour 25.5 mi 1:46:19 4:10
5/6/2016 Bike   Family Tour 14.7 mi 1:03:55 4:21
5/9/2016 Bike   Family Tour 17.8 mi 1:16:21 4:19
5/11/2016 Bike   Family Tour 16.8 mi 1:17:03 4:35
5/21/2016 Bike   Family Tour 24.1 mi 1:35:45 3:59
5/21/2016 Bike   Family Tour 1.3 mi 6:12 4:49
5/24/2016 Bike   Hill 20.8 mi 1:22:31 3:59
5/26/2016 Bike   Family Tour 16.8 mi 1:08:47 4:06
6/3/2016 Bike   Gravel/Pavement 17.7 mi 1:15:39 4:18
6/10/2016 Bike   Gravel/Pavement 17.7 mi 1:12:19 4:06
6/18/2016 Bike   Gravel/Pavement 12.8 mi 53:17 4:11
6/19/2016 Bike   Gravel/Pavement 20.1 mi 1:26:03 4:18
7/5/2016 Bike   Gravel/Pavement 17.7 mi 1:10:05 3:58
7/14/2016 Bike   Gravel/Pavement 14.4 mi 1:00:51 4:14
7/26/2016 Bike   Gravel/Pavement 21.9 mi 1:40:59 4:37
7/28/2016 Bike   Gravel/Pavement 25.1 mi 1:42:06 4:04
7/29/2016 Bike   Gravel/Pavement 26.7 mi 1:50:58 4:10
8/5/2016 Bike   Gravel/Pavement 17.8 mi 1:11:54 4:03
8/16/2016 Bike   Easy 24.6 mi 1:43:43 4:13
8/18/2016 Bike   Gravel/Pavement 18.8 mi 1:21:29 4:20
9/5/2016 Bike   Gravel/Pavement 26.7 mi 1:50:31 4:09
9/15/2016 Bike   Gravel/Pavement 17.9 mi 1:13:34 4:08
9/19/2016 Bike   Gravel/Pavement 17.9 mi 1:13:01 4:06
9/22/2016 Bike   Gravel/Pavement 18.2 mi 1:13:26 4:02
9/24/2016 Bike   Gravel/Pavement 26.1 mi 1:42:51 3:57
10/2/2016 Bike   Gravel/Pavement 23.7 mi 1:33:56 3:59
11/1/2016 Bike   Gravel/Pavement 26.7 mi 1:47:47 4:03
11/5/2016 Bike   Gravel/Pavement 27.3 mi 1:53:43 4:11
11/7/2016 Bike   Gravel/Pavement 23.7 mi 1:38:24 4:09
11/9/2016 Bike   Gravel/Pavement 18.2 mi 1:16:30 4:12
11/14/2016 Bike   Gravel/Pavement 22.8 mi 1:37:59 4:18
11/16/2016 Bike   Gravel/Pavement 16.8 mi 1:10:13 4:11
11/17/2016 Bike   Gravel/Pavement 20.3 mi 1:25:43 4:14
2/20/2017 Bike   Easy 16.0 mi 1:02:09 3:53
4/15/2017 Bike   JDRF Team Ride 20.4 mi 1:32:10 4:31
4/24/2017 Bike   Gravel/Pavement 17.2 mi 1:12:43 4:14
5/21/2017 Bike   JDRF Team Ride 25.0 mi 1:45:46 4:14
7/18/2017 Bike   Gravel/Pavement 18.2 mi 1:15:31 4:09
8/1/2017 Bike   Gravel/Pavement 17.7 mi 1:13:54 4:11
8/15/2017 Bike   Gravel/Pavement 12.7 mi 54:39 4:18
9/16/2017 Bike   Gravel/Pavement 15.7 mi 1:03:33 4:03
10/1/2017 Bike   Gravel/Pavement 23.6 mi 1:37:16 4:08
10/9/2017 Bike   Gravel/Pavement 15.8 mi 1:07:53 4:19
10/20/2017 Bike   Gravel/Pavement 15.8 mi 1:09:02 4:23
5/5/2018 Bike   Gravel/Pavement 10.8 mi 44:40 4:10
5/13/2018 Bike   Gravel/Pavement 17.0 mi 1:12:28 4:16
5/16/2018 Bike   Gravel/Pavement 17.1 mi 1:11:24 4:11
5/31/2018 Bike   Gravel/Pavement 18.0 mi 1:16:31 4:16
6/2/2018 Bike   Gravel/Pavement 17.5 mi 1:15:40 4:21
6/8/2018 Bike   Gravel/Pavement 20.1 mi 1:24:22 4:13
6/15/2018 Bike   Gravel/Pavement 17.1 mi 1:10:49 4:09
6/20/2018 Bike   Gravel/Pavement 17.7 mi 1:12:44 4:08
6/28/2018 Bike   Gravel/Pavement 21.4 mi 1:34:36 4:25
6/29/2018 Bike   Gravel/Pavement 18.6 mi 1:17:39 4:11
7/3/2018 Bike   Gravel/Pavement 20.1 mi 1:28:45 4:26
7/5/2018 Bike   Gravel/Pavement 15.8 mi 1:07:01 4:15
7/8/2018 Bike   Gravel/Pavement 28.3 mi 2:02:26 4:20
7/19/2018 Bike   Gravel/Pavement 25.5 mi 1:49:17 4:18
7/25/2018 Bike   Gravel/Pavement 18.5 mi 1:13:20 3:59
7/29/2018 Bike   Gravel/Pavement 25.5 mi 1:41:25 3:59
8/2/2018 Bike   Gravel/Pavement 20.1 mi 1:24:43 4:13
8/7/2018 Bike   Gravel/Pavement 20.5 mi 1:27:54 4:18
8/13/2018 Bike   Gravel/Pavement 20.4 mi 1:30:55 4:28
8/18/2018 Bike   Gravel/Pavement 15.7 mi 1:04:04 4:05
8/23/2018 Bike   Gravel/Pavement 19.1 mi 1:14:38 3:55
8/26/2018 Bike   Gravel/Pavement 17.8 mi 1:11:25 4:01
8/30/2018 Bike   Gravel/Pavement 17.7 mi 1:09:00 3:54
9/4/2018 Bike   Gravel/Pavement 19.0 mi 1:13:27 3:52
9/8/2018 Bike   Gravel/Pavement 19.1 mi 1:23:41 4:24
9/15/2018 Bike   Gravel/Pavement 16.8 mi 1:15:41 4:31
9/19/2018 Bike   Gravel/Pavement 14.8 mi 1:01:56 4:11
9/23/2018 Bike   Gravel/Pavement 14.8 mi 1:03:10 4:17
10/9/2018 Bike   Gravel/Pavement 14.8 mi 1:00:03 4:04
4/6/2019 Bike   Gravel/Pavement 19.1 mi 1:22:44 4:21
4/25/2019 Bike   Gravel/Pavement 27.3 mi 1:57:35 4:19
7/1/2019 Bike   Gravel/Pavement 19.1 mi 1:22:21 4:19
7/4/2019 Bike   Gravel/Pavement 19.2 mi 1:18:05 4:04
7/9/2019 Bike   Gravel/Pavement 15.6 mi 1:04:24 4:08
7/16/2019 Bike   Gravel/Pavement 19.1 mi 1:18:17 4:06
7/22/2019 Bike   Gravel/Pavement 19.7 mi 1:24:59 4:20
8/17/2019 Bike   Gravel/Pavement 17.7 mi 1:12:33 4:07
2/1/2020 Bike   Zwift 36.1 mi 1:59:41 3:19
5/16/2020 Bike   Gravel/Pavement 17.8 mi 1:13:39 4:09
5/20/2020 Bike   Gravel/Pavement 14.8 mi 1:02:41 4:14
5/21/2020 Bike   Gravel/Pavement 19.0 mi 1:23:32 4:24
5/23/2020 Bike   Gravel/Pavement 14.8 mi 1:01:29 4:10
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