| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/4/2019 |
Bike |
|
Zwift |
19.1 mi |
1:01:49 |
3:14 |
 |
| 10/21/2020 |
Bike |
|
Zwift |
15.2 mi |
49:05 |
3:14 |
|
| 1/8/2020 |
Bike |
|
Zwift |
7.1 mi |
23:01 |
3:14 |
|
| 2/8/2020 |
Bike |
|
Zwift |
6.1 mi |
19:47 |
3:14 |
|
| 12/11/2021 |
Bike |
|
Zwift |
16.1 mi |
52:08 |
3:15 |
|
| 1/3/2022 |
Bike |
|
Zwift |
16.1 mi |
52:05 |
3:15 |
|
| 12/21/2019 |
Bike |
|
Zwift |
30.2 mi |
1:37:33 |
3:15 |
|
| 1/22/2021 |
Bike |
|
Zwift |
15.2 mi |
49:04 |
3:15 |
|
| 2/12/2023 |
Bike |
|
Zwift |
10.2 mi |
32:57 |
3:15 |
|
| 7/23/2020 |
Bike |
|
Zwift |
27.1 mi |
1:27:49 |
3:15 |
|
| 11/2/2020 |
Bike |
|
Zwift |
3.1 mi |
10:08 |
3:15 |
|
| 9/2/2013 |
Bike |
|
Race |
14.1 mi |
45:43 |
3:15 |
|
| 8/18/2015 |
Bike |
|
Happy Medium |
30.2 mi |
1:37:52 |
3:15 |
|
| 1/3/2021 |
Bike |
|
Zwift |
15.3 mi |
49:41 |
3:15 |
|
| 9/10/2015 |
Bike |
|
Happy Medium |
27.7 mi |
1:29:36 |
3:15 |
|
| 10/7/2020 |
Bike |
|
Zwift |
20.1 mi |
1:05:14 |
3:15 |
|
| 2/9/2023 |
Bike |
|
Zwift |
14.1 mi |
45:51 |
3:15 |
|
| 9/1/2015 |
Bike |
|
Happy Medium |
30.2 mi |
1:38:06 |
3:15 |
|
| 4/12/2019 |
Bike |
|
Zwift |
20.2 mi |
1:05:35 |
3:15 |
|
| 1/2/2022 |
Bike |
|
Zwift |
19.1 mi |
1:02:07 |
3:15 |
|
| 1/13/2021 |
Bike |
|
Zwift |
1.0 mi |
3:15 |
3:15 |
|
| 12/18/2021 |
Bike |
|
Zwift |
12.2 mi |
39:30 |
3:16 |
|
| 8/10/2020 |
Bike |
|
Zwift |
15.3 mi |
49:47 |
3:16 |
|
| 11/11/2021 |
Bike |
|
Zwift |
15.1 mi |
49:10 |
3:16 |
|
| 2/3/2023 |
Bike |
|
Zwift |
15.2 mi |
49:28 |
3:16 |
|
| 9/30/2021 |
Bike |
|
Zwift |
15.1 mi |
49:15 |
3:16 |
|
| 1/12/2019 |
Bike |
|
Zwift |
20.2 mi |
1:05:35 |
3:16 |
|
| 6/8/2013 |
Bike |
|
Happy Medium |
38.5 mi |
2:05:08 |
3:16 |
|
| 9/8/2021 |
Bike |
|
Zwift |
22.1 mi |
1:12:04 |
3:16 |
|
| 10/29/2019 |
Bike |
|
Zwift |
7.1 mi |
23:11 |
3:16 |
|
| 5/19/2016 |
Bike |
|
Happy Medium |
24.1 mi |
1:18:42 |
3:16 |
|
| 7/24/2014 |
Bike |
|
Easy |
29.8 mi |
1:37:08 |
3:16 |
|
| 8/22/2014 |
Bike |
|
Happy Medium |
30.1 mi |
1:38:07 |
3:16 |
|
| 3/15/2021 |
Bike |
|
Zwift |
15.2 mi |
49:29 |
3:16 |
|
| 3/10/2021 |
Bike |
|
Zwift |
15.2 mi |
49:44 |
3:16 |
|
| 2/23/2021 |
Bike |
|
Zwift |
15.1 mi |
49:21 |
3:16 |
|
| 11/28/2021 |
Bike |
|
Zwift |
18.1 mi |
59:18 |
3:17 |
|
| 2/5/2021 |
Bike |
|
Zwift |
20.1 mi |
1:05:54 |
3:17 |
|
| 11/1/2020 |
Bike |
|
Zwift |
15.1 mi |
49:31 |
3:17 |
|
| 6/30/2012 |
Bike |
|
Easy |
12.8 mi |
41:54 |
3:17 |
|
| 9/4/2020 |
Bike |
|
Zwift |
20.1 mi |
1:05:58 |
3:17 |
|
| 1/31/2019 |
Bike |
|
Zwift |
30.1 mi |
1:38:40 |
3:17 |
|
| 3/18/2019 |
Bike |
|
Zwift |
20.2 mi |
1:06:01 |
3:17 |
|
| 1/26/2020 |
Bike |
|
Zwift |
15.2 mi |
49:46 |
3:17 |
|
| 11/19/2019 |
Bike |
|
Zwift |
3.2 mi |
10:26 |
3:17 |
|
| 11/19/2021 |
Bike |
|
Zwift |
15.1 mi |
49:27 |
3:17 |
|
| 9/23/2020 |
Bike |
|
Zwift |
20.1 mi |
1:06:06 |
3:17 |
|
| 2/21/2022 |
Bike |
|
Zwift |
4.0 mi |
13:12 |
3:18 |
|
| 9/5/2021 |
Bike |
|
Zwift |
20.1 mi |
1:06:08 |
3:18 |
|
| 6/30/2016 |
Bike |
|
Happy Medium |
27.7 mi |
1:31:07 |
3:18 |
|
| 9/8/2020 |
Bike |
|
Zwift |
4.2 mi |
13:39 |
3:18 |
|
| 1/5/2021 |
Bike |
|
Zwift |
15.1 mi |
49:38 |
3:18 |
|
| 6/10/2014 |
Bike |
|
Happy Medium |
30.2 mi |
1:39:26 |
3:18 |
|
| 10/20/2021 |
Bike |
|
Zwift |
20.1 mi |
1:06:11 |
3:18 |
|
| 10/22/2021 |
Bike |
|
Zwift |
2.1 mi |
6:53 |
3:18 |
|
| 11/8/2021 |
Bike |
|
Zwift |
15.2 mi |
49:55 |
3:18 |
|
| 12/7/2022 |
Bike |
|
Zwift |
15.1 mi |
49:37 |
3:18 |
|
| 12/9/2019 |
Bike |
|
Zwift |
16.1 mi |
53:13 |
3:18 |
|
| 12/4/2019 |
Bike |
|
Zwift |
13.1 mi |
43:19 |
3:18 |
|
| 10/22/2020 |
Bike |
|
Zwift |
16.1 mi |
53:05 |
3:18 |
|
| 3/18/2022 |
Bike |
|
Zwift |
10.3 mi |
33:57 |
3:18 |
|
| 1/8/2022 |
Bike |
|
Zwift |
15.1 mi |
49:54 |
3:19 |
|
| 1/17/2021 |
Bike |
|
Zwift |
15.1 mi |
49:57 |
3:19 |
|
| 9/14/2020 |
Bike |
|
Zwift |
15.2 mi |
50:02 |
3:19 |
|
| 6/19/2014 |
Bike |
|
Happy Medium |
29.2 mi |
1:36:27 |
3:19 |
|
| 10/28/2020 |
Bike |
|
Zwift |
15.2 mi |
50:06 |
3:19 |
|
| 8/3/2020 |
Bike |
|
Zwift |
19.1 mi |
1:03:13 |
3:19 |
|
| 11/30/2020 |
Bike |
|
Zwift |
16.2 mi |
53:30 |
3:19 |
|
| 3/16/2021 |
Bike |
|
Zwift |
5.1 mi |
16:58 |
3:19 |
|
| 6/9/2016 |
Bike |
|
Happy Medium |
27.7 mi |
1:31:38 |
3:19 |
|
| 12/3/2021 |
Bike |
|
Zwift |
15.1 mi |
49:58 |
3:19 |
|
| 6/3/2014 |
Bike |
|
Happy Medium |
30.2 mi |
1:40:01 |
3:19 |
|
| 8/15/2020 |
Bike |
|
Zwift |
7.1 mi |
23:39 |
3:19 |
|
| 7/26/2012 |
Bike |
|
Happy Medium |
21.5 mi |
1:11:13 |
3:19 |
|
| 7/11/2020 |
Bike |
|
Zwift |
29.4 mi |
1:37:22 |
3:19 |
|
| 6/24/2014 |
Bike |
|
Easy |
30.2 mi |
1:40:03 |
3:19 |
|
| 7/22/2014 |
Bike |
|
Happy Medium |
30.2 mi |
1:40:01 |
3:20 |
|
| 12/5/2018 |
Bike |
|
Zwift |
20.3 mi |
1:07:11 |
3:20 |
|
| 9/18/2020 |
Bike |
|
Zwift |
15.1 mi |
50:10 |
3:20 |
|
| 11/12/2020 |
Bike |
|
Zwift |
10.2 mi |
33:42 |
3:20 |
|
| 3/20/2021 |
Bike |
|
Zwift |
15.1 mi |
50:15 |
3:20 |
|
| 3/30/2019 |
Bike |
|
Zwift |
20.2 mi |
1:07:10 |
3:20 |
|
| 5/8/2014 |
Bike |
|
Easy |
23.9 mi |
1:19:20 |
3:20 |
|
| 5/10/2020 |
Bike |
|
Zwift |
16.1 mi |
53:38 |
3:20 |
|
| 4/8/2021 |
Bike |
|
Zwift |
20.4 mi |
1:07:54 |
3:20 |
|
| 6/5/2014 |
Bike |
|
Easy |
29.5 mi |
1:38:01 |
3:20 |
|
| 7/19/2011 |
Bike |
|
Happy Medium |
31.6 mi |
1:44:55 |
3:20 |
|
| 2/14/2022 |
Bike |
|
Zwift |
15.2 mi |
50:24 |
3:20 |
|
| 10/10/2020 |
Bike |
|
Zwift |
15.2 mi |
50:25 |
3:20 |
|
| 8/9/2021 |
Bike |
|
Zwift |
15.2 mi |
50:31 |
3:20 |
|
| 3/26/2020 |
Bike |
|
Zwift |
18.1 mi |
1:00:26 |
3:20 |
|
| 12/19/2021 |
Bike |
|
Zwift |
15.1 mi |
50:26 |
3:20 |
|
| 12/12/2020 |
Bike |
|
Zwift |
20.1 mi |
1:07:07 |
3:21 |
|
| 1/29/2022 |
Bike |
|
Zwift |
20.1 mi |
1:07:09 |
3:21 |
|
| 1/16/2020 |
Bike |
|
Zwift |
30.1 mi |
1:40:37 |
3:21 |
|
| 1/11/2020 |
Bike |
|
Zwift |
20.1 mi |
1:07:15 |
3:21 |
|
| 3/13/2024 |
Bike |
|
Zwift |
6.1 mi |
20:17 |
3:21 |
|
| 9/1/2014 |
Bike |
|
Race |
14.0 mi |
46:47 |
3:21 |
|
| 2/20/2019 |
Bike |
|
Zwift |
15.1 mi |
50:30 |
3:21 |
|
| 1/12/2020 |
Bike |
|
Zwift |
16.1 mi |
53:57 |
3:21 |
|
|