Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
12/16/2010 |
Bike |
|
Trainer/nowhere |
20.3 mi |
1:15:16 |
3:43 |
|
12/19/2010 |
Bike |
|
Trainer/nowhere |
20.0 mi |
1:15:01 |
3:45 |
|
12/20/2010 |
Bike |
|
Trainer/nowhere |
15.6 mi |
1:00:01 |
3:51 |
|
12/24/2010 |
Bike |
|
Trainer/nowhere |
20.2 mi |
1:18:01 |
3:52 |
|
12/31/2010 |
Bike |
|
Trainer/nowhere |
12.8 mi |
45:01 |
3:32 |
|
1/1/2011 |
Bike |
|
Trainer/nowhere |
10.0 mi |
34:28 |
3:27 |
|
1/4/2011 |
Bike |
|
Trainer/nowhere |
19.3 mi |
1:01:57 |
3:13 |
|
1/4/2011 |
Bike |
|
Trainer/nowhere |
3.5 mi |
15:03 |
4:17 |
|
1/6/2011 |
Bike |
|
Trainer/nowhere |
11.0 mi |
42:35 |
3:53 |
|
1/7/2011 |
Bike |
|
Trainer/nowhere |
17.1 mi |
1:08:01 |
4:00 |
|
1/11/2011 |
Bike |
|
Trainer/nowhere |
17.2 mi |
58:33 |
3:25 |
|
1/13/2011 |
Bike |
|
Trainer/nowhere |
18.6 mi |
1:05:01 |
3:31 |
|
1/18/2011 |
Bike |
|
Trainer/nowhere |
18.1 mi |
1:10:01 |
3:53 |
|
1/22/2011 |
Bike |
|
Trainer/nowhere |
15.6 mi |
1:02:47 |
4:03 |
|
1/22/2011 |
Bike |
|
Trainer/nowhere |
2.8 mi |
10:01 |
3:35 |
|
1/23/2011 |
Bike |
|
Trainer/nowhere |
16.0 mi |
1:02:01 |
3:53 |
|
1/25/2011 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:01:01 |
4:04 |
|
1/27/2011 |
Bike |
|
Trainer/nowhere |
22.8 mi |
1:30:01 |
3:57 |
|
2/1/2011 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:00:01 |
3:57 |
|
2/2/2011 |
Bike |
|
Trainer/nowhere |
3.0 mi |
12:01 |
4:04 |
|
2/2/2011 |
Bike |
|
Trainer/nowhere |
17.3 mi |
58:07 |
3:23 |
|
2/3/2011 |
Bike |
|
Trainer/nowhere |
31.0 mi |
1:45:00 |
3:24 |
|
2/7/2011 |
Bike |
|
Trainer/nowhere |
15.8 mi |
1:00:01 |
3:49 |
|
2/9/2011 |
Bike |
|
Trainer/nowhere |
10.5 mi |
40:01 |
3:50 |
|
2/12/2011 |
Bike |
|
Trainer/nowhere |
30.3 mi |
2:00:01 |
3:58 |
|
2/14/2011 |
Bike |
|
Trainer/nowhere |
12.2 mi |
45:01 |
3:42 |
|
2/19/2011 |
Bike |
|
Trainer/nowhere |
47.0 mi |
2:42:32 |
3:28 |
|
2/19/2011 |
Bike |
|
Trainer/nowhere |
8.7 mi |
39:51 |
4:34 |
|
2/22/2011 |
Bike |
|
Trainer/nowhere |
11.7 mi |
45:01 |
3:52 |
|
2/23/2011 |
Bike |
|
Trainer/nowhere |
3.0 mi |
13:10 |
4:24 |
|
2/23/2011 |
Bike |
|
Trainer/nowhere |
13.8 mi |
48:01 |
3:30 |
|
2/26/2011 |
Bike |
|
Trainer/nowhere |
17.1 mi |
1:12:01 |
4:14 |
|
3/2/2011 |
Bike |
|
Trainer/nowhere |
20.0 mi |
1:09:17 |
3:28 |
|
3/4/2011 |
Bike |
|
Trainer/nowhere |
20.4 mi |
1:25:31 |
4:12 |
|
3/23/2011 |
Bike |
|
Trainer/nowhere |
11.2 mi |
46:01 |
4:07 |
|
3/27/2011 |
Bike |
|
Trainer/nowhere |
3.0 mi |
13:16 |
4:22 |
|
4/28/2011 |
Bike |
|
Trainer/nowhere |
10.5 mi |
40:02 |
3:48 |
|
12/6/2011 |
Bike |
|
Trainer/nowhere |
20.0 mi |
1:12:39 |
3:38 |
|
12/8/2011 |
Bike |
|
Trainer/nowhere |
15.3 mi |
1:00:02 |
3:56 |
|
12/9/2011 |
Bike |
|
Trainer/nowhere |
10.2 mi |
45:01 |
4:25 |
|
12/14/2011 |
Bike |
|
Trainer/nowhere |
16.4 mi |
1:05:02 |
3:59 |
|
12/20/2011 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:00:02 |
3:57 |
|
12/22/2011 |
Bike |
|
Trainer/nowhere |
10.8 mi |
45:02 |
4:11 |
|
12/31/2011 |
Bike |
|
Trainer/nowhere |
17.1 mi |
1:06:01 |
3:53 |
|
1/2/2012 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:00:01 |
3:58 |
|
1/3/2012 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:07:01 |
4:27 |
|
1/17/2012 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:10:02 |
4:39 |
|
1/20/2012 |
Bike |
|
Trainer/nowhere |
15.0 mi |
1:11:01 |
4:44 |
|
1/23/2012 |
Bike |
|
Trainer/nowhere |
15.5 mi |
1:01:01 |
3:57 |
|
1/26/2012 |
Bike |
|
Trainer/nowhere |
21.0 mi |
1:23:01 |
3:57 |
|
1/29/2012 |
Bike |
|
Trainer/nowhere |
15.4 mi |
1:00:01 |
3:55 |
|
2/1/2012 |
Bike |
|
Trainer/nowhere |
10.2 mi |
45:02 |
4:26 |
|
2/6/2012 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:00:01 |
3:57 |
|
2/8/2012 |
Bike |
|
Trainer/nowhere |
15.5 mi |
1:00:01 |
3:52 |
|
2/11/2012 |
Bike |
|
Trainer/nowhere |
10.2 mi |
40:02 |
3:55 |
|
2/16/2012 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:01:01 |
4:04 |
|
2/19/2012 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:00:01 |
3:58 |
|
2/25/2012 |
Bike |
|
Trainer/nowhere |
12.0 mi |
56:50 |
4:44 |
|
2/25/2012 |
Bike |
|
Trainer/nowhere |
25.5 mi |
2:03:55 |
4:52 |
|
2/28/2012 |
Bike |
|
Trainer/nowhere |
10.2 mi |
41:02 |
4:01 |
|
3/1/2012 |
Bike |
|
Trainer/nowhere |
15.1 mi |
57:01 |
3:47 |
|
3/9/2012 |
Bike |
|
Trainer/nowhere |
10.3 mi |
40:01 |
3:54 |
|
3/11/2012 |
Bike |
|
Trainer/nowhere |
10.5 mi |
45:02 |
4:19 |
|
5/23/2012 |
Bike |
|
Trainer/nowhere |
22.4 mi |
1:30:02 |
4:02 |
|
10/30/2012 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:01:01 |
4:03 |
|
10/31/2012 |
Bike |
|
Trainer/nowhere |
12.5 mi |
46:01 |
3:41 |
|
11/8/2012 |
Bike |
|
Trainer/nowhere |
18.7 mi |
1:15:01 |
4:01 |
|
11/14/2012 |
Bike |
|
Trainer/nowhere |
16.2 mi |
1:05:01 |
4:01 |
|
11/17/2012 |
Bike |
|
Trainer/nowhere |
11.6 mi |
45:01 |
3:53 |
|
11/25/2012 |
Bike |
|
Trainer/nowhere |
15.0 mi |
1:01:02 |
4:05 |
|
11/26/2012 |
Bike |
|
Trainer/nowhere |
15.3 mi |
1:00:01 |
3:56 |
|
1/14/2013 |
Bike |
|
Trainer/nowhere |
10.4 mi |
45:01 |
4:20 |
|
1/17/2013 |
Bike |
|
Trainer/nowhere |
12.3 mi |
1:00:02 |
4:54 |
|
1/21/2013 |
Bike |
|
Trainer/nowhere |
15.0 mi |
1:00:01 |
4:00 |
|
1/22/2013 |
Bike |
|
Trainer/nowhere |
10.0 mi |
42:01 |
4:12 |
|
1/31/2013 |
Bike |
|
Trainer/nowhere |
15.7 mi |
1:05:01 |
4:09 |
|
2/3/2013 |
Bike |
|
Trainer/nowhere |
15.2 mi |
1:02:01 |
4:06 |
|
2/11/2013 |
Bike |
|
Trainer/nowhere |
11.0 mi |
45:31 |
4:08 |
|
2/19/2013 |
Bike |
|
Trainer/nowhere |
10.8 mi |
45:31 |
4:13 |
|
3/2/2013 |
Bike |
|
Trainer/nowhere |
26.4 mi |
2:00:01 |
4:33 |
|
3/12/2013 |
Bike |
|
Trainer/nowhere |
16.1 mi |
1:06:02 |
4:07 |
|
3/20/2013 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:03:31 |
4:14 |
|
3/25/2013 |
Bike |
|
Trainer/nowhere |
10.1 mi |
40:03 |
3:59 |
|
3/27/2013 |
Bike |
|
Trainer/nowhere |
10.2 mi |
42:01 |
4:08 |
|
4/10/2013 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:00:01 |
3:59 |
|
4/19/2013 |
Bike |
|
Trainer/nowhere |
10.1 mi |
40:01 |
3:58 |
|
4/20/2013 |
Bike |
|
Trainer/nowhere |
12.1 mi |
46:01 |
3:48 |
|
11/12/2013 |
Bike |
|
Trainer/nowhere |
20.0 mi |
1:22:02 |
4:06 |
|
11/23/2013 |
Bike |
|
Trainer/nowhere |
15.0 mi |
53:31 |
3:35 |
|
11/30/2013 |
Bike |
|
Trainer/nowhere |
20.3 mi |
1:20:01 |
3:57 |
|
12/3/2013 |
Bike |
|
Trainer/nowhere |
16.8 mi |
1:03:01 |
3:46 |
|
12/17/2013 |
Bike |
|
Trainer/nowhere |
25.0 mi |
1:35:00 |
3:48 |
|
12/19/2013 |
Bike |
|
Trainer/nowhere |
15.1 mi |
1:00:01 |
3:59 |
|
12/21/2013 |
Bike |
|
Trainer/nowhere |
15.0 mi |
55:00 |
3:40 |
|
12/24/2013 |
Bike |
|
Trainer/nowhere |
20.2 mi |
1:20:01 |
3:58 |
|
12/29/2013 |
Bike |
|
Trainer/nowhere |
10.4 mi |
40:01 |
3:51 |
|
12/30/2013 |
Bike |
|
Trainer/nowhere |
10.6 mi |
45:01 |
4:15 |
|
1/2/2014 |
Bike |
|
Trainer/nowhere |
10.3 mi |
46:36 |
4:33 |
|
1/5/2014 |
Bike |
|
Trainer/nowhere |
16.5 mi |
1:12:01 |
4:22 |
|
1/7/2014 |
Bike |
|
Trainer/nowhere |
22.0 mi |
1:33:31 |
4:15 |
|
|