Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/7/2011 Bike   Easy 20.6 mi 1:25:31 4:09 3/11/2011 Bike   Easy 22.5 mi 1:34:26 4:12 3/26/2011 Bike   Easy 14.3 mi 55:49 3:55 3/29/2011 Bike   Easy 12.4 mi 50:28 4:05 4/21/2011 Bike   Easy 18.4 mi 1:08:38 3:45 4/23/2011 Bike   Easy 0.6 mi 3:16 5:22 5/4/2011 Bike   Easy 11.6 mi 47:24 4:07 5/5/2011 Bike   Easy 21.4 mi 1:23:43 3:55 5/21/2011 Bike   Easy 1.0 mi 3:32 3:35 6/7/2011 Bike   Easy 35.7 mi 2:28:36 4:10 6/28/2011 Bike   Easy 22.0 mi 1:28:55 4:04 7/9/2011 Bike   Easy 9.2 mi 33:03 3:36 7/17/2011 Bike   Easy 28.3 mi 1:46:11 3:46 7/28/2011 Bike   Easy 22.7 mi 1:28:37 3:55 7/31/2011 Bike   Easy 23.3 mi 1:24:01 3:37 8/15/2011 Bike   Easy 15.0 mi 53:11 3:33 8/19/2011 Bike   Easy 2.8 mi 11:13 4:02 8/19/2011 Bike   Easy 2.2 mi 8:33 3:56 8/23/2011 Bike   Easy 25.1 mi 1:40:42 4:01 8/25/2011 Bike   Easy 13.0 mi 50:27 3:53 8/27/2011 Bike   Easy 17.0 mi 1:05:27 3:52 9/4/2011 Bike   Easy 10.1 mi 36:35 3:37 9/16/2011 Bike   Easy 29.8 mi 1:52:07 3:46 9/20/2011 Bike   Easy 16.8 mi 1:02:30 3:44 9/26/2011 Bike   Easy 20.2 mi 1:16:36 3:49 10/6/2011 Bike   Easy 22.2 mi 1:29:00 4:01 11/14/2011 Bike   Easy 20.9 mi 1:21:33 3:55 11/21/2011 Bike   Easy 20.9 mi 1:23:32 4:01 11/23/2011 Bike   Easy 17.5 mi 1:10:50 4:04 11/28/2011 Bike   Easy 20.8 mi 1:24:08 4:03 11/30/2011 Bike   Easy 17.7 mi 1:09:01 3:55 2/22/2012 Bike   Easy 10.7 mi 45:01 4:12 3/6/2012 Bike   Easy 15.4 mi 1:05:01 4:13 3/29/2012 Bike   Easy 22.7 mi 1:31:57 4:03 3/31/2012 Bike   Easy 19.9 mi 1:18:25 3:57 4/2/2012 Bike   Easy 15.7 mi 1:00:38 3:52 4/7/2012 Bike   Easy 17.0 mi 1:04:00 3:47 4/13/2012 Bike   Easy 15.3 mi 56:58 3:44 4/19/2012 Bike   Easy 19.9 mi 1:14:01 3:44 4/27/2012 Bike   Easy 21.9 mi 1:26:59 3:59 6/30/2012 Bike   Easy 12.8 mi 41:54 3:17 6/30/2012 Bike   Easy 9.6 mi 32:58 3:27 7/18/2012 Bike   Easy 12.8 mi 47:12 3:42 7/26/2012 Bike   Easy 43.6 mi 2:52:53 3:58 7/30/2012 Bike   Easy 12.0 mi 44:45 3:44 8/2/2012 Bike   Easy 34.3 mi 2:16:54 4:00 8/3/2012 Bike   Easy 17.5 mi 1:06:21 3:48 8/8/2012 Bike   Easy 23.7 mi 1:30:37 3:50 8/15/2012 Bike   Easy 16.9 mi 1:06:19 3:55 8/18/2012 Bike   Easy 64.8 mi 4:35:04 4:15 9/8/2012 Bike   Easy 2.7 mi 14:55 5:32 9/8/2012 Bike   Easy 2.7 mi 14:33 5:19 9/9/2012 Bike   Easy 1.3 mi 9:35 7:16 4/30/2013 Bike   Easy 23.0 mi 1:26:51 3:47 5/30/2013 Bike   Easy 24.6 mi 1:28:47 3:37 6/6/2013 Bike   Easy 26.8 mi 1:34:29 3:32 6/15/2013 Bike   Easy 32.7 mi 2:00:21 3:42 6/22/2013 Bike   Easy 22.9 mi 1:24:26 3:42 6/29/2013 Bike   Easy 32.7 mi 1:58:35 3:38 7/4/2013 Bike   Easy 14.2 mi 52:26 3:42 7/6/2013 Bike   Easy 8.0 mi 29:43 3:44 7/13/2013 Bike   Easy 32.7 mi 2:03:58 3:48 7/24/2013 Bike   Easy 6.6 mi 24:24 3:44 8/3/2013 Bike   Easy 32.6 mi 2:00:42 3:43 8/8/2013 Bike   Easy 23.3 mi 1:27:26 3:46 8/11/2013 Bike   Easy 17.6 mi 1:04:58 3:42 8/20/2013 Bike   Easy 22.2 mi 1:22:47 3:44 8/31/2013 Bike   Easy 17.1 mi 59:18 3:29 9/4/2013 Bike   Easy 23.3 mi 1:28:37 3:49 9/20/2013 Bike   Easy 1.7 mi 10:27 6:18 9/24/2013 Bike   Easy 14.1 mi 51:05 3:38 10/6/2013 Bike   Easy 4.3 mi 19:45 4:37 11/9/2013 Bike   Easy 19.1 mi 1:13:13 3:51 4/26/2014 Bike   Easy 19.2 mi 1:14:47 3:54 4/29/2014 Bike   Easy 14.2 mi 52:47 3:44 5/8/2014 Bike   Easy 23.9 mi 1:19:20 3:20 5/14/2014 Bike   Easy 17.3 mi 1:02:55 3:39 5/16/2014 Bike   Easy 8.0 mi 31:22 3:57 5/21/2014 Bike   Easy 17.2 mi 1:01:16 3:34 5/22/2014 Bike   Easy 13.4 mi 48:20 3:37 5/24/2014 Bike   Easy 7.9 mi 29:02 3:40 6/1/2014 Bike   Easy 35.9 mi 2:12:26 3:42 6/5/2014 Bike   Easy 29.5 mi 1:38:01 3:20 6/7/2014 Bike   Easy 17.3 mi 1:00:54 3:32 6/13/2014 Bike   Easy 13.3 mi 46:36 3:31 6/21/2014 Bike   Easy 17.2 mi 1:00:47 3:33 6/24/2014 Bike   Easy 30.2 mi 1:40:03 3:19 6/27/2014 Bike   Easy 13.5 mi 49:40 3:42 7/4/2014 Bike   Easy 25.6 mi 1:32:08 3:37 7/7/2014 Bike   Easy 14.0 mi 50:18 3:36 7/10/2014 Bike   Easy 11.0 mi 38:16 3:30 7/12/2014 Bike   Easy 9.1 mi 32:52 3:37 7/24/2014 Bike   Easy 29.8 mi 1:37:08 3:16 7/31/2014 Bike   Easy 29.7 mi 1:42:15 3:27 8/12/2014 Bike   Easy 18.0 mi 1:11:32 3:58 8/29/2014 Bike   Easy 14.1 mi 48:38 3:27 9/3/2014 Bike   Easy 10.3 mi 37:33 3:39 9/5/2014 Bike   Easy 10.9 mi 39:48 3:40 9/9/2014 Bike   Easy 17.1 mi 1:00:02 3:31 9/18/2014 Bike   Easy 14.1 mi 49:38 3:32