Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/28/2018 Run
Harrirburg Greenbelt
Long 19.5 mi 3:15:00 10:00
8/19/2018 Run
Harrirburg Greenbelt
Easy 8.0 mi 1:17:00 9:38
6/5/2016 Run
Harrirburg Greenbelt
Long 19.0 mi 3:30:00 11:04
8/24/2013 Run
Harrirburg Greenbelt
Long 19.0 mi 3:08:00 9:54
7/13/2013 Run
Harrirburg Greenbelt
Long 13.0 mi 2:15:00 10:24
6/29/2013 Run
Harrirburg Greenbelt
Long 19.0 mi 3:15:00 10:16
6/15/2013 Run
Harrirburg Greenbelt
Long 16.0 mi 2:32:00 9:30
6/8/2013 Run
Harrirburg Greenbelt
Long 12.8 mi 2:06:00 9:53