| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2020 |
Run |
home loop to city island |
Easy |
11.1 mi |
1:53:11 |
10:11 |
 |
| 5/4/2020 |
Run |
home loop to city island |
Easy |
10.0 mi |
1:35:45 |
9:35 |
|
| 4/23/2020 |
Run |
home loop to city island |
Easy |
9.1 mi |
1:29:40 |
9:50 |
|
| 4/21/2020 |
Run |
home loop to city island |
Easy |
9.7 mi |
1:33:45 |
9:40 |
|
| 12/28/2019 |
Run |
home loop to city island |
Long |
10.1 mi |
1:44:00 |
10:18 |
|
| 11/12/2016 |
Run |
home loop to city island |
Easy |
10.3 mi |
1:40:00 |
9:46 |
|
| 9/18/2016 |
Run |
home loop to city island |
Easy |
10.5 mi |
1:45:00 |
10:00 |
|
| 9/11/2016 |
Run |
home loop to city island |
Easy |
8.1 mi |
1:35:00 |
11:44 |
|
| 7/16/2016 |
Run |
home loop to city island |
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 7/13/2016 |
Run |
home loop to city island |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 7/2/2016 |
Run |
home loop to city island |
Easy |
9.0 mi |
1:32:00 |
10:14 |
|
| 6/24/2016 |
Run |
home loop to city island |
Easy |
9.3 mi |
1:32:00 |
9:57 |
|
| 6/18/2016 |
Run |
home loop to city island |
Easy |
9.0 mi |
1:27:00 |
9:40 |
|
| 5/28/2016 |
Run |
home loop to city island |
Easy |
10.5 mi |
1:39:00 |
9:26 |
|
| 5/21/2016 |
Run |
home loop to city island |
Easy |
9.0 mi |
1:23:00 |
9:14 |
|
| 4/2/2016 |
Run |
home loop to city island |
Easy |
10.0 mi |
1:36:00 |
9:36 |
|
| 2/27/2016 |
Run |
home loop to city island |
Easy |
10.5 mi |
1:46:00 |
10:06 |
|
| 2/20/2016 |
Run |
home loop to city island |
Long |
10.5 mi |
1:40:00 |
9:32 |
|
| 1/9/2016 |
Run |
home loop to city island |
Long |
13.4 mi |
2:10:00 |
9:43 |
|
|