| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2022 |
Run |
Beach at Chincoteague |
Easy |
4.1 mi |
47:49 |
11:37 |
 |
| 6/10/2021 |
Run |
Beach at Chincoteague |
Easy |
6.5 mi |
1:16:00 |
11:42 |
|
| 6/9/2021 |
Run |
Beach at Chincoteague |
Easy |
1.1 mi |
28:00 |
25:56 |
|
| 6/6/2021 |
Run |
Beach at Chincoteague |
Easy |
7.0 mi |
1:21:00 |
11:33 |
|
| 6/5/2021 |
Run |
Beach at Chincoteague |
Easy |
5.0 mi |
52:43 |
10:33 |
|
| 10/4/2020 |
Run |
Beach at Chincoteague |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 8/21/2020 |
Run |
Beach at Chincoteague |
Easy |
4.2 mi |
54:00 |
12:52 |
|
| 8/18/2020 |
Run |
Beach at Chincoteague |
Easy |
4.3 mi |
46:00 |
10:42 |
|
| 8/17/2020 |
Run |
Beach at Chincoteague |
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 7/3/2020 |
Run |
Beach at Chincoteague |
Easy |
5.0 mi |
1:05:00 |
13:00 |
|
| 7/2/2020 |
Run |
Beach at Chincoteague |
Easy |
5.1 mi |
58:30 |
11:29 |
|
| 6/30/2020 |
Run |
Beach at Chincoteague |
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 6/29/2020 |
Run |
Beach at Chincoteague |
Easy |
5.0 mi |
1:02:00 |
12:24 |
|
| 6/28/2020 |
Run |
Beach at Chincoteague |
Easy |
5.0 mi |
|
|
|
| 8/9/2019 |
Run |
Beach at Chincoteague |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 8/8/2019 |
Run |
Beach at Chincoteague |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 8/7/2019 |
Run |
Beach at Chincoteague |
Easy |
4.2 mi |
49:00 |
11:49 |
|
| 8/6/2019 |
Run |
Beach at Chincoteague |
Easy |
5.0 mi |
1:05:00 |
13:00 |
|
| 9/2/2018 |
Run |
Beach at Chincoteague |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 9/1/2018 |
Run |
Beach at Chincoteague |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 7/6/2018 |
Bike |
Beach at Chincoteague |
Easy |
8.0 mi |
|
|
|
| 7/6/2018 |
Run |
Beach at Chincoteague |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 7/4/2018 |
Run |
Beach at Chincoteague |
Easy |
6.0 mi |
1:26:00 |
14:20 |
|
| 7/2/2018 |
Run |
Beach at Chincoteague |
Easy |
3.2 mi |
|
|
|
| 7/1/2018 |
Run |
Beach at Chincoteague |
Easy |
6.2 mi |
|
|
|
| 8/4/2017 |
Run |
Beach at Chincoteague |
Easy |
5.3 mi |
1:03:00 |
11:54 |
|
| 8/2/2017 |
Run |
Beach at Chincoteague |
Easy |
4.8 mi |
58:00 |
12:13 |
|
| 8/1/2017 |
Run |
Beach at Chincoteague |
Easy |
4.5 mi |
1:01:00 |
13:34 |
|
| 7/31/2017 |
Run |
Beach at Chincoteague |
Easy |
5.0 mi |
1:02:00 |
12:24 |
|
| 7/30/2017 |
Run |
Beach at Chincoteague |
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 7/10/2016 |
Run |
Beach at Chincoteague |
Easy |
4.1 mi |
47:00 |
11:28 |
|
| 7/8/2016 |
Run |
Beach at Chincoteague |
Easy |
7.0 mi |
1:24:00 |
12:00 |
|
| 7/6/2016 |
Run |
Beach at Chincoteague |
Easy |
6.3 mi |
1:16:23 |
12:08 |
|
| 7/4/2016 |
Run |
Beach at Chincoteague |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
|