Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/11/2016 Run home loop to city island Easy 8.1 mi 1:35:00 11:44 9/10/2016 Run Appalachian - Cumberland Valley Easy 11.0 mi 2:03:00 11:11 9/8/2016 Run Home across 15 Easy 6.5 mi 1:04:00 9:51