Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/24/2015 |
Run |
|
Easy |
11.0 km |
1:08:00 |
6:11 |
|
3/26/2015 |
Run |
|
Easy |
12.9 km |
1:12:35 |
5:38 |
|
3/31/2015 |
Run |
|
Easy |
10.5 km |
1:01:59 |
5:55 |
|
4/7/2015 |
Run |
|
Easy |
12.2 km |
1:05:56 |
5:24 |
|
4/11/2015 |
Run |
|
Long |
30.0 km |
2:54:49 |
5:50 |
|
4/28/2015 |
Run |
|
Easy |
14.6 km |
1:24:13 |
5:48 |
|
5/21/2015 |
Run |
|
Easy |
14.7 km |
1:19:49 |
5:25 |
|
5/26/2015 |
Run |
|
Easy |
4.2 km |
27:38 |
6:35 |
|
5/26/2015 |
Run |
|
Hill |
7.8 km |
45:42 |
5:54 |
|
6/2/2015 |
Run |
|
Hill |
13.7 km |
1:18:39 |
5:45 |
|
6/14/2015 |
Run |
|
Easy |
10.1 km |
58:46 |
5:50 |
|
12/5/2015 |
Run |
|
Default |
8.3 km |
52:59 |
6:22 |
|
1/25/2016 |
Run |
|
Default |
4.3 km |
29:07 |
6:47 |
|
1/27/2016 |
Run |
|
Default |
6.0 km |
38:23 |
6:24 |
|
3/25/2016 |
Run |
|
Default |
7.1 km |
40:32 |
5:43 |
|
|