Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/18/2014 Run   Default 10.5 km 1:04:40 6:11
10/22/2014 Run   Default 7.0 km 41:20 5:53
10/26/2014 Run   Long 20.6 km 2:07:46 6:13
11/2/2014 Run   Default 16.2 km 1:45:31 6:31
11/8/2014 Run   Long 19.3 km 2:18:32 7:11
11/15/2014 Run   Long 27.8 km 2:48:48 6:05
11/23/2014 Run   Default 13.7 km 1:25:40 6:16
11/29/2014 Run   Long 24.0 km 2:42:41 6:47
1/4/2015 Run   Long 18.0 km 1:49:34 6:05
1/6/2015 Run   Default 7.1 km 43:05 6:07
1/8/2015 Run   Default 7.0 km 43:21 6:12
1/11/2015 Run   Race 27.4 km 2:44:37 6:02
2/7/2015 Run   Default 15.0 km 1:38:25 6:34
2/15/2015 Run   Long 20.8 km 2:25:25 6:59
4/4/2015 Run   Hill 17.4 km 2:24:59 8:20
4/19/2015 Run   Easy 7.0 km 40:25 5:48
5/19/2015 Run   Easy 9.1 km 55:14 6:06
5/30/2015 Run   Long 25.6 km 2:18:14 5:25
6/7/2015 Run   Long 32.0 km 2:54:06 5:27
8/1/2015 Run   Default 4.1 km 26:58 6:31
8/2/2015 Run   Default 7.1 km 44:27 6:18
8/7/2015 Run   Default 7.1 km 45:16 6:24
8/9/2015 Run   Default 3.3 km 19:49 6:05
8/9/2015 Run   Default 13.2 km 2:34:54 11:44
8/9/2015 Run   Default 3.5 km 21:26 6:05
8/16/2015 Run   Long 20.1 km 2:02:58 6:07
8/22/2015 Run   Default 9.4 km 1:10:18 7:31
8/29/2015 Run   Default 16.3 km 1:34:44 5:50
9/5/2015 Run   Default 4.3 km 25:12 5:55
9/13/2015 Run   Default 12.2 km 1:12:51 5:59
11/15/2015 Run   Hill 15.2 km 2:24:17 9:31
1/21/2016 Run   Default 5.1 km 33:07 6:34
1/31/2016 Run   Default 8.0 km 50:12 6:17
2/2/2016 Run   Default 4.1 km 25:49 6:22
2/4/2016 Run   Default 5.0 km 31:24 6:17
2/18/2016 Run   Default 5.1 km 31:12 6:11
2/21/2016 Run   Default 7.1 km 45:12 6:22
2/27/2016 Run   Race 21.9 km 2:27:39 6:45
4/10/2016 Run   Default 10.0 km 1:05:12 6:31
5/15/2016 Run   Default 10.6 km 1:05:13 6:10
5/21/2016 Run   Default 15.5 km 1:36:35 6:15
6/4/2016 Run   Long 20.0 km 2:09:03 6:27
6/20/2016 Run   Default 10.3 km 1:03:08 6:09
7/19/2016 Run   Default 6.2 km 39:19 6:20
9/2/2016 Run   Default 10.1 km 1:03:50 6:20
9/22/2016 Run   Default 10.0 km 1:02:26 6:15
11/1/2016 Run   Default 10.2 km 1:04:16 6:19
11/20/2016 Run   Long 21.4 km 2:32:52 7:10
11/22/2016 Run   Default 9.2 km 57:25 6:17
12/13/2016 Run   Default 9.0 km 56:09 6:14
1/10/2017 Run   Default 6.0 km 36:43 6:05
2/19/2017 Run   Hill 19.1 km 2:36:36 8:11
2/26/2017 Run   Hill 25.2 km 3:36:57 8:38
3/15/2017 Run   Default 5.0 km 33:18 6:39
5/30/2017 Run   Default 6.0 km 41:08 6:51
6/29/2017 Run   Default 6.0 km 36:30 6:05
9/8/2017 Run   Default 7.2 km 45:12 6:15
11/26/2017 Run   Default 10.1 km 1:02:24 6:12
12/28/2017 Run   Default 8.4 km 49:42 5:54
3/4/2018 Run   Hill 24.4 km 3:01:31 7:27
3/18/2018 Run   Hill 17.2 km 2:27:16 8:36
4/15/2018 Run   Hill 25.3 km 3:35:59 8:33
7/8/2018 Run   Default 12.0 km 1:19:15 6:35