Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
5/26/2017 Run   Default 7.0 km 39:50 5:41
6/1/2017 Run   Default 7.0 km 42:38 6:05
6/5/2017 Run   Default 8.0 km 50:57 6:22
6/13/2017 Run   Default 7.4 km 44:16 6:01
6/17/2017 Run   Default 5.3 km 29:03 5:29
6/19/2017 Run   Default 6.0 km 36:31 6:07
6/21/2017 Run   Default 7.0 km 42:06 6:01
6/23/2017 Run   Default 7.0 km 42:05 6:03
6/28/2017 Run   Default 9.1 km 53:10 5:50
7/3/2017 Run   Default 7.3 km 42:25 5:50
7/5/2017 Run   Default 8.8 km 49:20 5:38
7/11/2017 Run   Default 8.0 km 50:00 6:15
7/16/2017 Run   Default 15.0 km 1:28:35 5:54
7/21/2017 Run   Default 7.7 km 45:06 5:52
7/25/2017 Run   Default 10.0 km 56:38 5:39
7/28/2017 Run   Default 8.3 km 49:42 6:02
8/4/2017 Run   Default 10.1 km 57:03 5:39
8/8/2017 Run   Default 9.4 km 56:02 5:57
8/14/2017 Run   Default 8.5 km 50:41 5:59
8/16/2017 Run   Default 7.1 km 43:38 6:10
8/22/2017 Run   Default 8.0 km 46:20 5:47
8/30/2017 Run   Default 8.2 km 49:20 6:00
9/1/2017 Run   Default 12.0 km 1:13:02 6:05
9/12/2017 Run   Default 10.1 km 1:01:31 6:06
9/15/2017 Run   Default 9.5 km 54:41 5:46
9/19/2017 Run   Default 8.1 km 43:29 5:21
9/21/2017 Run   Default 10.2 km 59:37 5:52
9/22/2017 Run   Default 7.4 km 43:55 5:56
10/8/2017 Run   Default 13.2 km 1:06:32 5:04
10/8/2017 Run   Default 2.0 km 11:40 5:47
10/12/2017 Run   Default 8.6 km 49:24 5:44
10/17/2017 Run   Default 8.1 km 49:23 6:07
10/23/2017 Run   Default 6.1 km 36:16 5:56
10/25/2017 Run   Default 7.9 km 46:09 5:51
10/31/2017 Run   Default 6.9 km 41:35 6:01
11/3/2017 Run   Default 7.5 km 47:02 6:18
11/7/2017 Run   Interval 6.9 km 37:10 5:25
11/9/2017 Run   Default 7.5 km 44:17 5:54
11/14/2017 Run   Default 8.0 km 45:44 5:42
11/18/2017 Run   Long 15.2 km 1:29:02 5:52
11/25/2017 Run   Default 7.0 km 42:36 6:04
11/28/2017 Run   Default 7.1 km 39:52 5:37
11/30/2017 Run   Default 7.3 km 41:25 5:42
12/2/2017 Run   Default 15.1 km 1:29:38 5:57
12/5/2017 Run   Interval 7.9 km 41:36 5:18
12/8/2017 Run   Default 7.5 km 44:32 5:56
12/15/2017 Run   Default 8.2 km 48:48 5:58
12/17/2017 Run   Default 5.2 km 34:26 6:40
12/19/2017 Run   Default 8.5 km 46:14 5:27
12/30/2017 Run   Default 15.1 km 1:28:31 5:52
12/30/2017 Run   Default 0.6 km 18:37 30:01
1/1/2018 Run   Default 5.0 km 23:27 4:41
1/1/2018 Run   Default 5.2 km 24:20 4:42
1/3/2018 Run   Default 6.8 km 42:43 6:19
1/5/2018 Run   Default 7.5 km 44:55 5:59
1/10/2018 Run   Default 7.5 km 44:34 5:58
1/17/2018 Run   Default 8.0 km 47:33 5:56
1/23/2018 Run   Default 6.7 km 39:06 5:51
1/31/2018 Run   Default 8.0 km 48:42 6:06
2/1/2018 Run   Default 0.7 km 18:19 25:27
2/7/2018 Run   Default 7.9 km 47:31 6:00
2/15/2018 Run   Default 6.6 km 40:11 6:09
2/21/2018 Run   Default 8.4 km 47:02 5:36
2/23/2018 Run   Default 7.7 km 45:24 5:55
2/28/2018 Run   Default 7.0 km 41:11 5:54
3/8/2018 Run   Default 8.8 km 51:29 5:51
3/11/2018 Run   Default 5.7 km 37:46 6:39
3/20/2018 Run   Default 7.7 km 47:43 6:13
3/21/2018 Run   Default 6.9 km 40:20 5:51
3/27/2018 Run   Default 0.8 km 5:27 7:10
3/27/2018 Run   Default 7.3 km 45:06 6:12
3/27/2018 Run   Default 0.7 km 5:44 7:59
3/29/2018 Run   Default 8.0 km 48:41 6:04
3/31/2018 Run   Long 30.8 km 3:00:33 5:53
4/2/2018 Run   Default 9.9 km 1:07:02 6:49
4/6/2018 Run   Default 7.2 km 43:54 6:08
4/11/2018 Run   Default 8.5 km 49:46 5:53
4/20/2018 Run   Default 6.3 km 36:03 5:46
6/25/2018 Run   Default 6.3 km 38:14 6:04
6/29/2018 Run   Default 7.2 km 43:29 6:01
7/3/2018 Run   Default 8.8 km 52:47 5:59
7/10/2018 Run   Default 10.6 km 1:02:55 5:56
7/13/2018 Run   Default 6.1 km 38:26 6:22
7/17/2018 Run   Default 7.7 km 46:52 6:06
7/24/2018 Run   Default 8.2 km 50:58 6:15
7/30/2018 Run   Default 7.1 km 44:20 6:15
8/16/2018 Run   Default 7.4 km 45:30 6:11
8/23/2018 Run   Default 8.6 km 51:06 5:56
8/28/2018 Run   Tempo 7.2 km 38:03 5:16
9/6/2018 Run   Interval 8.2 km 47:22 5:45
9/14/2018 Run   Interval 8.4 km 47:13 5:37
9/23/2018 Run   Long 16.1 km 1:43:07 6:26
10/2/2018 Run   Tempo 9.5 km 51:46 5:28
10/10/2018 Run   Default 8.0 km 47:29 5:56
10/17/2018 Run   Default 10.1 km 57:11 5:42
11/25/2018 Run   Default 7.7 km 51:33 6:40
12/2/2018 Run   Default 11.1 km 1:11:25 6:28
12/9/2018 Run   Default 6.1 km 38:47 6:20
3/28/2019 Run   Default 5.2 km 29:38 5:42
3/31/2019 Run   Default 5.2 km 34:50 6:46