Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/11/2019 Run   Default 6.1 km 37:18 6:09
2/22/2019 Run   Race 10.0 km 1:10:29 7:03
11/11/2018 Run   Race 49.6 km 6:19:15 7:39
10/28/2018 Run   Long 25.2 km 3:18:49 7:53
10/21/2018 Run   Long 20.8 km 2:40:55 7:45
10/6/2018 Run   Hill 19.4 km 2:33:50 7:58
9/9/2018 Run   Default 1.9 km 34:38 18:32
9/9/2018 Run   Long 17.2 km 2:17:10 7:59
8/11/2018 Run   Race 40.7 km 5:09:03 7:36
7/28/2018 Run   Default 22.8 km 3:02:25 8:01
7/7/2018 Run   Default 6.9 km 46:41 6:45
4/22/2018 Run   Hill 15.8 km 2:12:06 8:21
4/14/2018 Run   Default 6.5 km 39:03 6:03
3/25/2018 Run   Hill 25.3 km 3:22:19 8:01
3/12/2018 Run   Hill 26.0 km 3:25:51 7:55
2/18/2018 Run   Hill 22.0 km 2:37:46 7:11
2/4/2018 Run   Hill 2.4 km 40:20 16:53
2/4/2018 Run   Hill 19.1 km 2:27:02 7:44
1/26/2018 Run   Hill 22.1 km 3:01:45 8:14
1/21/2018 Run   Hill 12.2 km 1:42:33 8:23
1/7/2018 Run   Hill 15.9 km 2:03:31 7:47
12/17/2017 Run   Long 15.3 km 1:36:51 6:20
11/20/2017 Run   Default 7.2 km 43:47 6:04
11/5/2017 Run   Default 15.2 km 1:37:29 6:25
10/29/2017 Run   Default 10.3 km 1:06:58 6:31
10/14/2017 Run   Default 11.0 km 1:16:38 6:57
9/24/2017 Run   Default 10.4 km 1:01:36 5:56
9/17/2017 Run   Default 18.6 km 1:50:41 5:58
9/7/2017 Run   Default 8.2 km 50:44 6:13
9/3/2017 Run   Long 20.0 km 2:00:24 6:01
8/12/2017 Run   Default 17.1 km 1:38:51 5:48
7/30/2017 Run   Default 0.9 km 5:26 6:16
7/23/2017 Run   Default 12.4 km 1:15:45 6:07
7/15/2017 Run   Default 6.1 km 37:03 6:07
7/9/2017 Run   Default 10.2 km 1:00:57 6:00
6/25/2017 Run   Default 10.0 km 1:00:00 6:00
6/15/2017 Run   Default 6.2 km 38:23 6:13
6/8/2017 Run   Default 7.4 km 47:16 6:24
6/3/2017 Run   Default 8.1 km 49:27 6:09
5/25/2017 Run   Default 8.7 km 53:11 6:07
5/20/2017 Run   Default 7.0 km 45:00 6:26