Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/14/2013 Bike   Easy 7.0 km 32:43 4:43
9/21/2013 Bike   Easy 18.0 km 1:18:54 4:24
10/19/2013 Bike   Easy 22.2 km 1:30:15 4:04
10/25/2013 Bike   Easy 4.1 km 18:49 4:36
10/26/2013 Bike   Easy 3.7 km 16:14 4:25
12/29/2013 Bike   Easy 3.8 km 23:59 6:20
2/1/2014 Bike   Easy 5.8 km 20:26 3:32
2/2/2014 Bike   Easy 14.8 km 55:39 3:46
2/8/2014 Bike   Easy 19.9 km 1:14:20 3:45
2/15/2014 Bike   Easy 23.0 km 1:20:16 3:30
3/1/2014 Bike   Easy 4.1 km 39:31 9:40
3/2/2014 Bike   Easy 29.4 km 1:52:28 3:50
3/4/2014 Bike   Easy 5.1 km 29:38 5:51
3/7/2014 Bike   Easy 4.2 km 17:42 4:12
3/9/2014 Bike   Easy 15.2 km 50:44 3:20
3/28/2014 Bike   Easy 5.1 km 19:07 3:47
4/13/2014 Bike   Easy 13.3 km 43:34 3:16
5/16/2014 Bike   Easy 7.5 km 1:59:02 15:49
5/31/2014 Bike   Easy 5.0 km 25:00 5:00
1/18/2015 Bike   Easy 1.4 km 6:13 4:29
1/18/2015 Bike   Easy 17.9 km 1:01:25 3:26
2/15/2015 Bike   Easy 18.0 km 1:00:25 3:22
2/15/2015 Bike   Easy 7.2 km 26:22 3:40
4/4/2015 Bike   Easy 5.8 km 19:22 3:22
4/4/2015 Bike   Easy 16.3 km 1:00:11 3:42
7/4/2015 Bike   Easy 11.7 km 45:10 3:52
8/23/2015 Bike   Easy 7.1 km 23:00 3:15
8/23/2015 Bike   Easy 14.8 km 49:34 3:22
8/30/2015 Bike   Easy 25.7 km 1:23:04 3:15
9/6/2015 Bike   Easy 18.0 km 58:28 3:15
9/17/2015 Bike     6.6 km 21:12 3:12
9/27/2015 Bike   Easy 21.6 km 1:13:25 3:25
10/22/2015 Bike   Easy 8.0 km 26:39 3:20
10/22/2015 Bike   Easy 8.7 km 28:46 3:19
10/24/2015 Bike   Easy 27.4 km 1:33:45 3:26
11/1/2015 Bike   Easy 7.5 km 26:26 3:33
11/1/2015 Bike   Easy 19.4 km 1:13:41 3:49
11/7/2015 Bike     20.5 km 1:14:40 3:39
11/13/2015 Bike   Easy 10.5 km 38:25 3:41
11/13/2015 Bike   Easy 11.4 km 42:31 3:45
12/28/2015 Bike   Easy 27.0 km 1:34:08 3:30
2/20/2016 Bike   Easy 9.3 km 41:33 4:29
3/29/2016 Bike   Easy 3.7 km 13:21 3:35
4/13/2016 Bike   Easy 8.6 km 33:16 3:53
4/13/2016 Bike   Easy 7.3 km 27:09 3:44
4/24/2016 Bike   Easy 10.7 km 38:18 3:35
4/25/2016 Bike   Easy 9.0 km 35:27 3:58
4/30/2016 Bike   Easy 8.0 km 33:32 4:12
4/30/2016 Bike   Easy 8.0 km 51:28 6:26
5/7/2016 Bike   Easy 12.3 km 1:17:16 6:19
5/7/2016 Bike   Easy 7.4 km 24:12 3:18
5/14/2016 Bike   Easy 15.7 km 56:09 3:36
5/15/2016 Bike   Easy 5.3 km 31:20 5:55
5/22/2016 Bike   Easy 13.2 km 43:58 3:20
6/16/2016 Bike   Easy 15.5 km 52:57 3:25
7/2/2016 Bike   Easy 17.7 km 1:08:36 3:53
7/8/2016 Bike   Easy 19.3 km 1:12:43 3:47
7/17/2016 Bike   Easy 17.7 km 1:09:32 3:57
7/31/2016 Bike   Easy 8.7 km 37:27 4:19
8/13/2016 Bike   Easy 9.8 km 35:01 3:36
8/24/2016 Bike   Easy 8.7 km 32:39 3:45
10/28/2016 Bike   Easy 7.7 km 30:32 3:57
11/4/2016 Bike   Easy 7.7 km 27:08 3:32
11/12/2016 Bike   Easy 10.4 km 37:33 3:38
11/19/2016 Bike   Easy 17.6 km 1:01:16 3:29
11/30/2016 Bike   Default 14.2 km 51:48 3:40
12/2/2016 Bike   Default 3.6 km 16:07 4:28
12/2/2016 Bike   Default 4.1 km 16:35 4:04
12/3/2016 Bike   Default 6.3 km 38:52 6:12
12/6/2016 Bike   Default 4.7 km 19:33 4:11
12/6/2016 Bike   Default 4.3 km 18:04 4:14
12/15/2016 Bike   Default 29.0 km 1:40:38 3:29
12/16/2016 Bike   Default 7.7 km 27:08 3:32
12/24/2016 Bike   Default   32:44  
1/3/2017 Bike   Default   1:07:09  
1/6/2017 Bike   Default 14.9 km 59:25 3:59
1/21/2017 Bike   Default 6.3 km 28:13 4:30
1/23/2017 Bike   Default 7.6 km 25:35 3:23
1/23/2017 Bike   Default 7.7 km 27:31 3:36
1/24/2017 Bike   Default 4.7 km 19:22 4:10
1/24/2017 Bike   Default 4.7 km 22:44 4:53
1/27/2017 Bike   Default 24.2 km 1:26:48 3:36
1/28/2017 Bike   Default 17.4 km 1:54:07 6:34
1/28/2017 Bike   Default 18.8 km 1:08:29 3:40
2/1/2017 Bike   Default 4.7 km 22:08 4:44
2/1/2017 Bike   Default 4.1 km 22:14 5:28
2/2/2017 Bike   Default 7.8 km 27:57 3:37
2/2/2017 Bike   Default 7.4 km 24:10 3:16
2/10/2017 Bike   Default 7.6 km 26:40 3:32
2/11/2017 Bike   Default 7.4 km 25:33 3:27
2/17/2017 Bike   Default 7.0 km 26:03 3:43
2/17/2017 Bike   Default 7.4 km 28:11 3:49
2/23/2017 Bike   Default 4.7 km 20:26 4:19
2/24/2017 Bike   Default 7.5 km 26:26 3:33
2/24/2017 Bike   Default 7.6 km 27:45 3:39
3/2/2017 Bike   Default 7.5 km 25:15 3:23
3/3/2017 Bike   Default 7.5 km 26:19 3:32
3/7/2017 Bike   Default 11.3 km 41:52 3:43
3/7/2017 Bike   Default 11.9 km 46:20 3:54
3/9/2017 Bike   Default 6.9 km 24:05 3:30