| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2020 |
Run |
Riverbend Park |
Run/Walk |
2.1 mi |
38:18 |
18:42 |
 |
| 7/14/2020 |
Run |
Riverbend Park |
Run/Walk |
1.7 mi |
43:59 |
26:02 |
|
| 7/7/2020 |
Run |
Riverbend Park |
Run/Walk |
2.0 mi |
44:18 |
22:30 |
|
| 7/5/2020 |
Run |
Riverbend Park |
Run/Walk |
1.5 mi |
25:50 |
17:42 |
|
| 7/2/2020 |
Run |
Riverbend Park |
Run/Walk |
1.9 mi |
43:50 |
23:19 |
|
| 6/30/2020 |
Run |
Riverbend Park |
Run/Walk |
1.7 mi |
30:42 |
17:58 |
|
| 6/27/2020 |
Run |
Riverbend Park |
Run/Walk |
1.6 mi |
31:12 |
19:09 |
|
| 6/22/2020 |
Hike |
Fitton Green West |
Trail |
3.8 mi |
2:04:06 |
33:06 |
|
| 6/21/2020 |
Hike |
Fitton Green West |
Trail |
6.1 mi |
2:49:14 |
27:45 |
|
| 6/19/2020 |
Run |
Riverbend Park |
Run/Walk |
1.7 mi |
30:48 |
18:07 |
|
| 6/16/2020 |
Run |
River route with dogs |
Run/Walk |
1.6 mi |
31:38 |
19:25 |
|
| 6/14/2020 |
Run |
River route with dogs |
Run/Walk |
1.5 mi |
30:44 |
19:58 |
|
| 6/4/2020 |
Run |
River route with dogs |
Run/Walk |
1.9 mi |
57:51 |
29:59 |
|
| 5/23/2020 |
Hike |
Starker Forest Roads |
Trail |
5.3 mi |
2:20:43 |
26:22 |
|
| 5/14/2020 |
Hike |
Cardwell Hill |
Trail |
5.7 mi |
2:37:21 |
27:25 |
|
| 2/29/2020 |
Hike |
Cardwell Hill |
Trail |
3.0 mi |
1:14:02 |
24:22 |
|
| 3/16/2018 |
Run |
River route with dogs |
Easy |
2.0 mi |
|
|
|
| 3/12/2018 |
Run |
Mulkey |
Trail |
5.0 mi |
|
|
|
| 3/9/2018 |
Run |
OSU Student Track |
Easy |
4.0 mi |
|
|
|
| 2/27/2018 |
Run |
OSU Student Track |
Easy |
4.5 mi |
|
|
|
| 2/20/2018 |
Run |
OSU Student Track |
Easy |
6.0 mi |
|
|
|
| 2/19/2018 |
Run |
Mulkey |
Trail |
4.8 mi |
|
|
|
| 2/13/2018 |
Run |
River route with dogs |
Easy |
4.1 mi |
|
|
|
| 2/11/2018 |
Run |
River route with dogs |
Easy |
4.3 mi |
|
|
|
| 2/10/2018 |
Run |
River route with dogs |
Easy |
6.0 mi |
|
|
|
| 2/6/2018 |
Run |
OSU Student Track |
Easy |
4.4 mi |
|
|
|
| 2/5/2018 |
Run |
Mulkey |
Trail |
5.0 mi |
|
|
|
| 2/4/2018 |
Run |
River route |
Easy |
4.0 mi |
|
|
|
| 2/3/2018 |
Run |
River route with dogs |
Easy |
4.0 mi |
|
|
|
| 1/29/2018 |
Run |
Mulkey |
Easy |
3.0 mi |
|
|
|
| 1/28/2018 |
Run |
River route with dogs |
Easy |
4.0 mi |
|
|
|
| 1/25/2018 |
Run |
Seaside Promenade |
Easy |
2.0 mi |
|
|
|
| 1/23/2018 |
Run |
OSU Student Track |
Easy |
4.1 mi |
|
|
|
| 1/22/2018 |
Run |
Mulkey |
Trail |
4.2 mi |
|
|
|
| 1/19/2018 |
Run |
River route with dogs |
Easy |
4.1 mi |
|
|
|
| 1/18/2018 |
Run |
Social Run Winter Route |
Easy |
4.3 mi |
|
|
|
| 1/15/2018 |
Run |
Mulkey |
Trail |
4.5 mi |
|
|
|
| 1/14/2018 |
Run |
Fitton Green to Lollipop |
Trail |
4.8 mi |
|
|
|
| 1/13/2018 |
Run |
River route with dogs |
Easy |
4.2 mi |
|
|
|
| 1/12/2018 |
Run |
River route with dogs |
Easy |
4.1 mi |
|
|
|
| 1/10/2018 |
Run |
River route with dogs |
Easy |
4.2 mi |
|
|
|
| 1/8/2018 |
Run |
River route with dogs |
Easy |
4.1 mi |
|
|
|
| 1/6/2018 |
Run |
River route with dogs |
Easy |
6.1 mi |
|
|
|
| 1/5/2018 |
Run |
River route with dogs |
Easy |
4.1 mi |
|
|
|
| 1/2/2018 |
Run |
Bald hill |
Easy |
3.7 mi |
51:25 |
14:06 |
|
| 12/29/2017 |
Run |
Cusco |
Easy |
2.0 mi |
32:21 |
16:11 |
|
| 12/22/2017 |
Hike |
Machu Picchu |
Trail |
8.6 mi |
7:35:44 |
52:53 |
|
| 12/11/2017 |
Run |
River route |
Easy |
3.0 mi |
38:57 |
12:57 |
|
| 12/4/2017 |
Run |
River route |
Easy |
5.0 mi |
1:08:09 |
13:38 |
|
| 12/1/2017 |
Run |
River route |
Easy |
4.1 mi |
56:36 |
13:53 |
|
| 11/29/2017 |
Run |
River route |
Easy |
5.0 mi |
1:04:41 |
12:55 |
|
| 11/28/2017 |
Run |
River route |
Easy |
5.0 mi |
1:07:58 |
13:36 |
|
| 11/26/2017 |
Run |
River route |
Easy |
4.0 mi |
1:16:28 |
18:59 |
|
| 11/15/2017 |
Run |
Starker Forest |
Trail |
6.0 mi |
1:15:59 |
12:40 |
|
| 11/13/2017 |
Run |
Starker Forest |
Trail |
5.0 mi |
1:07:44 |
13:33 |
|
| 11/11/2017 |
Run |
Starker Forest |
Trail |
4.2 mi |
1:27:45 |
21:03 |
|
| 11/10/2017 |
Run |
Bald hill |
Easy |
4.0 mi |
54:21 |
13:30 |
|
| 10/28/2017 |
Run |
River route with dogs |
Easy |
6.1 mi |
|
|
|
| 10/23/2017 |
Run |
Bald hill |
Trail |
5.0 mi |
1:04:44 |
12:57 |
|
| 10/20/2017 |
Run |
River route with dogs |
Easy |
4.3 mi |
56:57 |
13:10 |
|
| 10/19/2017 |
Run |
River route with dogs |
Easy |
4.0 mi |
1:05:22 |
16:18 |
|
| 10/16/2017 |
Run |
Bald hill |
Trail |
3.6 mi |
51:30 |
14:16 |
|
| 10/15/2017 |
Run |
Social Run Winter Route- Backwards |
Easy |
6.2 mi |
1:21:05 |
13:05 |
|
| 10/14/2017 |
Run |
River route |
Easy |
6.0 mi |
1:23:10 |
13:52 |
|
| 10/10/2017 |
Run |
Mulkey |
Trail |
5.0 mi |
1:05:37 |
13:08 |
|
| 10/8/2017 |
Run |
Great Pumpkin Run |
Race |
3.1 mi |
37:07 |
11:57 |
|
| 10/7/2017 |
Run |
Forest Discovery/Powderhouse |
Trail |
5.7 mi |
1:43:49 |
18:23 |
|
| 10/5/2017 |
Run |
Bald hill |
Easy |
3.3 mi |
40:23 |
12:10 |
|
| 10/2/2017 |
Run |
Bald hill |
Trail |
5.0 mi |
1:13:21 |
14:41 |
|
| 9/25/2017 |
Run |
Mulkey |
Trail |
5.0 mi |
1:05:55 |
13:10 |
|
| 9/20/2017 |
Run |
LPMS Track |
Interval |
5.0 mi |
1:02:39 |
12:31 |
|
| 9/18/2017 |
Run |
Bald hill |
Trail |
3.6 mi |
51:45 |
14:30 |
|
| 9/14/2017 |
Run |
to downtown |
Easy |
7.4 mi |
1:58:36 |
15:58 |
|
| 9/12/2017 |
Run |
River route with dogs |
Easy |
4.0 mi |
58:53 |
14:37 |
|
| 9/9/2017 |
Run |
River route with dogs |
Easy |
4.0 mi |
58:05 |
14:32 |
|
| 9/7/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
13:17 |
13:17 |
|
| 8/30/2017 |
Run |
Calloway, Powderhouse, Banzai |
Trail |
7.6 mi |
2:03:47 |
16:18 |
|
| 8/26/2017 |
Run |
Duck Pond |
Easy |
10.0 mi |
|
|
|
| 8/24/2017 |
Run |
River route with dogs |
Easy |
6.0 mi |
1:23:43 |
13:58 |
|
| 8/23/2017 |
Run |
River route |
Easy |
5.6 mi |
1:08:32 |
12:21 |
|
| 8/22/2017 |
Run |
to downtown |
Easy |
6.0 mi |
1:27:25 |
14:33 |
|
| 8/20/2017 |
Run |
to downtown |
Easy |
1.0 mi |
14:18 |
14:02 |
|
| 8/19/2017 |
Run |
to downtown |
Easy |
8.0 mi |
1:54:40 |
14:20 |
|
| 8/18/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
13:48 |
13:24 |
|
| 8/17/2017 |
Run |
River route |
Easy |
5.2 mi |
1:36:46 |
18:37 |
|
| 8/16/2017 |
Run |
Social Run Winter Route- Backwards |
Easy |
7.0 mi |
1:28:27 |
12:39 |
|
| 8/15/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
14:15 |
14:16 |
|
| 8/14/2017 |
Run |
Living room with dogs |
Easy |
1.0 mi |
14:16 |
14:17 |
|
| 8/13/2017 |
Run |
Neskowin |
Easy |
4.0 mi |
57:34 |
14:24 |
|
| 8/12/2017 |
Run |
Neskowin |
Easy |
1.3 mi |
18:55 |
14:14 |
|
| 8/11/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
13:47 |
13:39 |
|
| 8/10/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
13:34 |
13:11 |
|
| 8/9/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
13:57 |
13:41 |
|
| 8/8/2017 |
Run |
Living room with dogs |
Easy |
1.0 mi |
13:31 |
13:32 |
|
| 8/7/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
14:19 |
14:11 |
|
| 8/6/2017 |
Run |
River route with dogs |
Easy |
4.3 mi |
1:03:34 |
14:48 |
|
| 8/6/2017 |
Run |
River route |
Easy |
6.0 mi |
1:32:03 |
15:16 |
|
| 8/5/2017 |
Run |
River route with dogs |
Easy |
4.4 mi |
1:07:27 |
15:31 |
|
| 8/5/2017 |
Run |
River route |
Easy |
6.0 mi |
1:35:40 |
15:56 |
|
| 8/4/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
14:05 |
13:57 |
|