| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2017 |
Run |
Home TM |
Easy |
6.3 mi |
1:21:08 |
12:49 |
 |
| 6/17/2017 |
Run |
Home TM |
Easy |
1.0 mi |
12:08 |
12:09 |
|
| 6/16/2017 |
Run |
Home TM |
Easy |
1.0 mi |
12:11 |
12:12 |
|
| 5/31/2017 |
Run |
Home TM |
Easy |
1.0 mi |
12:13 |
12:14 |
|
| 5/30/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:43 |
11:44 |
|
| 5/18/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:39 |
11:13 |
|
| 5/16/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:42 |
11:43 |
|
| 5/15/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 5/4/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:42 |
11:42 |
|
| 5/1/2017 |
Run |
Home TM |
Easy |
2.0 mi |
23:21 |
11:41 |
|
| 4/27/2017 |
Run |
Home TM |
Trail |
1.0 mi |
11:47 |
11:47 |
|
| 4/25/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:42 |
11:43 |
|
| 4/24/2017 |
Run |
Home TM |
Easy |
2.0 mi |
23:19 |
11:40 |
|
| 4/20/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:47 |
11:48 |
|
| 4/14/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:44 |
11:45 |
|
| 4/12/2017 |
Run |
Home TM |
Easy |
1.0 mi |
12:58 |
12:59 |
|
| 4/8/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:35 |
11:35 |
|
| 4/5/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:39 |
11:40 |
|
| 3/15/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:43 |
11:44 |
|
| 3/9/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 3/8/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:39 |
11:40 |
|
| 3/5/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:46 |
11:47 |
|
| 2/26/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:43 |
11:44 |
|
| 2/25/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:37 |
11:37 |
|
| 2/23/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:38 |
11:38 |
|
| 2/22/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:38 |
11:38 |
|
| 2/16/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:41 |
11:42 |
|
| 2/15/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:41 |
11:42 |
|
| 2/14/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:36 |
11:36 |
|
| 2/8/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:35 |
11:36 |
|
| 2/3/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:41 |
11:41 |
|
| 2/2/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:42 |
11:15 |
|
| 2/1/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 1/29/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:44 |
11:44 |
|
| 1/26/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:41 |
11:41 |
|
| 1/25/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:39 |
11:40 |
|
| 1/21/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:43 |
11:43 |
|
| 1/20/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:38 |
11:38 |
|
| 1/19/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:39 |
11:40 |
|
| 1/18/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:44 |
11:44 |
|
| 1/17/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:42 |
11:43 |
|
| 1/12/2017 |
Run |
Home TM |
Easy |
1.3 mi |
14:28 |
11:35 |
|
| 1/9/2017 |
Run |
Home TM |
Easy |
6.2 mi |
1:11:37 |
11:34 |
|
| 1/8/2017 |
Run |
Home TM |
Easy |
6.0 mi |
1:09:05 |
11:31 |
|
| 1/7/2017 |
Run |
Home TM |
Long |
13.1 mi |
2:32:45 |
11:40 |
|
| 1/6/2017 |
Run |
Home TM |
Easy |
1.3 mi |
14:35 |
11:40 |
|
| 1/5/2017 |
Run |
Home TM |
Easy |
1.3 mi |
14:30 |
11:36 |
|
| 1/4/2017 |
Run |
Home TM |
Easy |
6.0 mi |
1:09:29 |
11:35 |
|
| 1/3/2017 |
Run |
Home TM |
Easy |
2.0 mi |
22:52 |
11:26 |
|
| 12/18/2016 |
Run |
Home TM |
Easy |
1.0 mi |
12:14 |
12:14 |
|
| 12/16/2016 |
Run |
Home TM |
Easy |
1.0 mi |
12:08 |
12:08 |
|
| 12/14/2016 |
Run |
Home TM |
Easy |
1.0 mi |
12:10 |
12:11 |
|
| 12/13/2016 |
Run |
Home TM |
Easy |
1.0 mi |
12:05 |
12:05 |
|
| 12/9/2016 |
Run |
Home TM |
Easy |
1.0 mi |
12:06 |
12:06 |
|
| 12/8/2016 |
Run |
Home TM |
Easy |
1.0 mi |
12:12 |
12:12 |
|
| 12/1/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:42 |
11:42 |
|
| 11/29/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:33 |
11:34 |
|
| 11/24/2016 |
Run |
Home TM |
Easy |
1.1 mi |
12:03 |
11:16 |
|
| 11/13/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:40 |
11:41 |
|
| 10/30/2016 |
Run |
Home TM |
Easy |
1.5 mi |
17:26 |
11:38 |
|
| 10/26/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:40 |
11:41 |
|
| 10/15/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:38 |
11:12 |
|
| 10/13/2016 |
Run |
Home TM |
Easy |
6.0 mi |
1:07:41 |
11:17 |
|
| 10/5/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:28 |
11:28 |
|
| 8/16/2016 |
Run |
Home TM |
Easy |
1.1 mi |
12:29 |
11:21 |
|
| 8/15/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:27 |
11:27 |
|
| 8/12/2016 |
Run |
Home TM |
Easy |
5.1 mi |
58:34 |
11:30 |
|
| 8/2/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:34 |
11:34 |
|
| 8/1/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:41 |
11:41 |
|
| 7/14/2016 |
Run |
Home TM |
Easy |
4.1 mi |
47:36 |
11:35 |
|
| 7/5/2016 |
Run |
Home TM |
Easy |
5.1 mi |
58:10 |
11:25 |
|
| 6/17/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:19 |
11:20 |
|
| 6/5/2016 |
Run |
Home TM |
Easy |
6.0 mi |
1:07:11 |
11:12 |
|
| 6/4/2016 |
Run |
Home TM |
Easy |
4.5 mi |
51:10 |
11:23 |
|
| 6/4/2016 |
Run |
Home TM |
Easy |
2.0 mi |
22:54 |
11:27 |
|
| 6/3/2016 |
Run |
Home TM |
Easy |
4.3 mi |
48:50 |
11:22 |
|
| 5/29/2016 |
Run |
Home TM |
Easy |
9.5 mi |
1:45:29 |
11:07 |
|
| 5/28/2016 |
Run |
Home TM |
Easy |
9.5 mi |
1:45:35 |
11:07 |
|
| 5/24/2016 |
Run |
Home TM |
Easy |
4.0 mi |
44:22 |
11:06 |
|
| 5/22/2016 |
Run |
Home TM |
Easy |
2.0 mi |
23:13 |
11:37 |
|
| 5/14/2016 |
Run |
Home TM |
Easy |
3.5 mi |
38:10 |
10:55 |
|
| 5/12/2016 |
Run |
Home TM |
Easy |
4.0 mi |
44:41 |
11:11 |
|
| 5/11/2016 |
Run |
Home TM |
Easy |
6.2 mi |
1:06:26 |
10:43 |
|
| 5/9/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:41 |
11:42 |
|
| 5/8/2016 |
Run |
Home TM |
Easy |
3.2 mi |
36:37 |
11:27 |
|
| 5/7/2016 |
Run |
Home TM |
Easy |
5.3 mi |
1:00:07 |
11:21 |
|
| 5/2/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:22 |
11:16 |
|
| 4/28/2016 |
Run |
Home TM |
Easy |
3.1 mi |
35:09 |
11:21 |
|
| 4/24/2016 |
Run |
Home TM |
Easy |
5.1 mi |
1:01:52 |
12:08 |
|
| 4/23/2016 |
Run |
Home TM |
Easy |
3.1 mi |
34:00 |
10:59 |
|
| 3/19/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:25 |
11:25 |
|
| 3/16/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:23 |
11:24 |
|
| 3/14/2016 |
Run |
Home TM |
Easy |
6.0 mi |
1:08:18 |
11:24 |
|
| 3/13/2016 |
Run |
Home TM |
Easy |
3.1 mi |
34:04 |
11:00 |
|
| 3/12/2016 |
Run |
Home TM |
Easy |
10.1 mi |
1:54:37 |
11:21 |
|
| 3/10/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:29 |
11:29 |
|
| 3/7/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:27 |
11:21 |
|
| 3/6/2016 |
Run |
Home TM |
Long |
12.0 mi |
2:10:14 |
10:52 |
|
| 3/4/2016 |
Run |
Home TM |
Easy |
1.0 mi |
11:26 |
11:26 |
|
| 3/2/2016 |
Run |
Home TM |
Easy |
5.3 mi |
1:00:02 |
11:24 |
|
|