| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2020 |
Run |
Riverbend Park |
Run/Walk |
1.7 mi |
43:59 |
26:02 |
 |
| 6/30/2020 |
Run |
Riverbend Park |
Run/Walk |
1.7 mi |
30:42 |
17:58 |
|
| 6/27/2020 |
Run |
Riverbend Park |
Run/Walk |
1.6 mi |
31:12 |
19:09 |
|
| 6/19/2020 |
Run |
Riverbend Park |
Run/Walk |
1.7 mi |
30:48 |
18:07 |
|
| 6/16/2020 |
Run |
River route with dogs |
Run/Walk |
1.6 mi |
31:38 |
19:25 |
|
| 6/14/2020 |
Run |
River route with dogs |
Run/Walk |
1.5 mi |
30:44 |
19:58 |
|
| 6/4/2020 |
Run |
River route with dogs |
Run/Walk |
1.9 mi |
57:51 |
29:59 |
|
| 10/8/2017 |
Run |
Great Pumpkin Run |
Race |
3.1 mi |
37:07 |
11:57 |
|
| 7/18/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
13:04 |
12:42 |
|
| 7/4/2017 |
Run |
to downtown |
Easy |
3.4 mi |
44:21 |
13:15 |
|
| 7/4/2017 |
Run |
Firecracker 5K |
Race |
5.0 km |
35:23 |
11:24 |
|
| 7/4/2017 |
Run |
to downtown |
Easy |
3.0 mi |
45:55 |
15:19 |
|
| 6/18/2017 |
Run |
River route |
Easy |
4.3 mi |
59:41 |
13:53 |
|
| 6/17/2017 |
Run |
Home TM |
Easy |
1.0 mi |
12:08 |
12:09 |
|
| 6/3/2017 |
Run |
Newport Marathon |
Race |
26.4 mi |
6:40:38 |
15:12 |
|
| 5/5/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
12:21 |
12:00 |
|
| 5/3/2017 |
Run |
River route |
Easy |
3.0 mi |
39:22 |
13:08 |
|
| 4/13/2017 |
Run |
neighborhood |
Easy |
1.1 mi |
13:27 |
12:34 |
|
| 4/9/2017 |
Run |
cooldown |
Easy |
0.2 mi |
2:06 |
13:10 |
|
| 4/9/2017 |
Run |
cooldown |
Easy |
0.9 mi |
12:21 |
14:22 |
|
| 4/9/2017 |
Run |
Corvallis Half Marathon |
Race |
13.1 mi |
2:26:03 |
11:09 |
|
| 4/9/2017 |
Run |
warmup |
Easy |
2.0 mi |
24:31 |
12:16 |
|
| 4/6/2017 |
Run |
neighborhood |
Easy |
1.0 mi |
13:17 |
12:47 |
|
| 4/4/2017 |
Run |
River route |
Easy |
4.4 mi |
55:13 |
12:30 |
|
| 3/14/2017 |
Run |
OSU Student Track |
Easy |
6.3 mi |
1:16:40 |
12:11 |
|
| 3/7/2017 |
Run |
OSU Student Track |
Easy |
6.2 mi |
1:13:04 |
11:47 |
|
| 2/28/2017 |
Run |
OSU Student Track |
Easy |
6.5 mi |
1:16:17 |
11:44 |
|
| 2/23/2017 |
Run |
Home TM |
Easy |
1.0 mi |
11:38 |
11:38 |
|
|