Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/20/2020 Run
Riverbend Park
Run/Walk 2.1 mi 38:18 18:42
7/7/2020 Run
Riverbend Park
Run/Walk 2.0 mi 44:18 22:30
7/5/2020 Run
Riverbend Park
Run/Walk 1.5 mi 25:50 17:42
7/2/2020 Run
Riverbend Park
Run/Walk 1.9 mi 43:50 23:19
2/20/2018 Run
OSU Student Track
Easy 6.0 mi    
2/6/2018 Run
OSU Student Track
Easy 4.4 mi    
2/4/2018 Run
River route
Easy 4.0 mi    
10/20/2017 Run
River route with dogs
Easy 4.3 mi 56:57 13:10
10/15/2017 Run
Social Run Winter Route- Backwards
Easy 6.2 mi 1:21:05 13:05
9/14/2017 Run
to downtown
Easy 7.4 mi 1:58:36 15:58
9/9/2017 Run
River route with dogs
Easy 4.0 mi 58:05 14:32
8/26/2017 Run
Duck Pond
Easy 10.0 mi    
8/23/2017 Run
River route
Easy 5.6 mi 1:08:32 12:21
8/20/2017 Run
to downtown
Easy 1.0 mi 14:18 14:02
8/19/2017 Run
to downtown
Easy 8.0 mi 1:54:40 14:20
8/16/2017 Run
Social Run Winter Route- Backwards
Easy 7.0 mi 1:28:27 12:39
8/13/2017 Run
Neskowin
Easy 4.0 mi 57:34 14:24
8/11/2017 Run
neighborhood
Easy 1.0 mi 13:47 13:39
8/10/2017 Run
neighborhood
Easy 1.0 mi 13:34 13:11
8/9/2017 Run
neighborhood
Easy 1.0 mi 13:57 13:41