Run: Interval Previous Next

1/24/2020

4:49 PM

4.8 mi

28:27.19

5:56 mi

Health

134 bpm
173 bpm
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Mayfair

Notes

8x800m/.1mi off

2:40.15/2:38.78/2:36.63/2:37.29/2:30.80/2:37.66/2:37.55/2:37.14

First real workout back after the iron deficiency. Felt pretty alright and not at all like back in November. Great to feel ready to get fit.

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