1/30/2020
3:49 PM
4.8 mi
30:00
6:12 mi
Nike Air Zoom Elite 9 (Blk/Wht)
Initializing charts...
5x(90/60/30) w/ equal rest
Out at Arbor Trails, road loop over by Benedictine. Light fartlek w/o, felt great. All of the paces felt slower than they actually were so that was great.