Run: Long Previous Next

6/9/2019

7:09 AM

18 mi

1:59:24.33

6:39 mi

Health

137 bpm
175 bpm
  • Splits
  • Graphs

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Notes

Long run in Naperville/Lisle from the Gilbert's. Four lakes fartlek into the 10k route that Dan won into reg modaff into reverse four lakes fartlek.

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