Notes
4x2k repeats, 2:30 jog. Set pace was 5:25 at each mile split.
6:36.59 (5:19 pace)/6:40.48(5:22)/6:38.73(5:20)/6:32.76(5:16)
Not the best w/o, but could've been worse. Felt slightly under the weather since the workout Monday, but felt fantastic on the warmup so I thought I was gonna run really well on this workout. Didn't happen, but it was still decent. Glad I closed off the last rep alright and didn't just tank during this. Good mental exercise on staying mentally with it when the workout's not coming easy.