Run: Interval Previous Next

11/8/2019

4:25 PM

2.6 mi

18:10.16

6:55 mi

Health

133 bpm
161 bpm
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Meadowview

Notes

2x(6x150/150)

First w/o of this track season. 150m on, 150m off with a quarter jog between sets. Went to where I'll likely go for longer workouts this winter.

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