Run: Easy Previous Next

9/2/2019

8:04 AM

11 mi

1:16:48.45

6:58 mi

Health

139 bpm
159 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

IL/MI Canal

Notes

LR w/ the guys this morning from Channahon Community Park onto the I & M Canal Trail. Ran with our group 2/3 guys who had 80/70 mins. They did really well, best LR of the year so far I'd say.

Comments