Run: Long Previous Next

8/11/2019

8:18 AM

18 mi

2:10:15.29

7:14 mi

Health

136 bpm
173 bpm
  • Splits
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Notes

Long run breaking in a new pair of pegs in IA City. Ran with Root, Mitch, and Kaytlin to start. They turned back at 3 to go six, Root and I stopped back at his apt around 12. I ran three out and back to the downtown area.

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