| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2018 |
Run |
Alta |
Long |
19.0 mi |
2:07:50 |
6:44 |
 |
| 12/9/2018 |
Run |
Alta |
Long |
13.0 mi |
1:24:04 |
6:28 |
|
| 12/9/2018 |
Run |
Alta |
Long |
5.0 mi |
35:18 |
7:03 |
|
| 10/6/2018 |
Run |
Alta |
Long |
18.2 mi |
1:58:46 |
6:32 |
|
| 8/1/2018 |
Run |
Alta |
Easy |
12.0 mi |
1:21:49 |
6:49 |
|
| 7/30/2018 |
Run |
Alta |
Easy |
12.0 mi |
1:24:44 |
7:03 |
|
| 7/20/2018 |
Run |
Alta |
Easy |
12.0 mi |
1:20:00 |
6:40 |
|
| 7/20/2018 |
Run |
Alta |
Easy |
5.0 mi |
36:11 |
7:14 |
|
| 7/16/2018 |
Run |
Alta |
Easy |
12.0 mi |
1:19:24 |
6:37 |
|
| 7/14/2018 |
Run |
Alta |
Easy |
10.0 mi |
1:12:55 |
7:18 |
|
| 7/8/2018 |
Run |
Alta |
Long |
4.1 mi |
29:12 |
7:04 |
|
| 7/8/2018 |
Run |
Alta |
Long |
12.0 mi |
1:18:18 |
6:32 |
|
| 7/6/2018 |
Run |
Alta |
Easy |
10.0 mi |
1:07:53 |
6:47 |
|
| 7/3/2018 |
Run |
Alta |
Easy |
13.0 mi |
1:33:31 |
7:12 |
|
| 6/26/2018 |
Run |
Alta |
Easy |
10.0 mi |
1:07:18 |
6:44 |
|
| 6/12/2018 |
Run |
Alta |
Easy |
10.0 mi |
1:06:54 |
6:41 |
|
| 6/11/2018 |
Run |
Alta |
Easy |
10.0 mi |
1:05:46 |
6:35 |
|
|