| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2024 |
Run |
Knoch Knolls |
Easy |
7.0 mi |
53:04 |
7:35 |
 |
| 8/31/2023 |
Run |
Knoch Knolls |
Easy |
4.0 mi |
30:23 |
7:35 |
|
| 6/20/2023 |
Run |
Knoch Knolls |
Easy |
5.5 mi |
37:47 |
6:50 |
|
| 8/4/2020 |
Run |
Knoch Knolls |
Easy |
12.0 mi |
1:20:13 |
6:40 |
|
| 6/2/2020 |
Run |
Knoch Knolls |
Easy |
3.6 mi |
27:31 |
7:46 |
|
| 6/2/2020 |
Run |
Knoch Knolls |
Easy |
6.0 mi |
43:57 |
7:19 |
|
|