| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2022 |
Run |
Kickapoo Rail Trail |
Easy |
8.0 mi |
52:02 |
6:30 |
 |
| 8/4/2021 |
Run |
Kickapoo Rail Trail |
Easy |
9.2 mi |
1:04:10 |
6:58 |
|
| 8/3/2021 |
Run |
Kickapoo Rail Trail |
Easy |
5.3 mi |
37:43 |
7:12 |
|
| 8/1/2021 |
Run |
Kickapoo Rail Trail |
Easy |
5.3 mi |
37:33 |
7:10 |
|
| 7/30/2021 |
Run |
Kickapoo Rail Trail |
Easy |
4.0 mi |
28:26 |
7:04 |
|
| 6/21/2021 |
Run |
Kickapoo Rail Trail |
Easy |
10.7 mi |
1:06:58 |
6:15 |
|
| 12/20/2020 |
Run |
Kickapoo Rail Trail |
Easy |
10.4 mi |
1:10:48 |
6:50 |
|
| 11/27/2020 |
Run |
Kickapoo Rail Trail |
Easy |
13.0 mi |
1:21:48 |
6:18 |
|
| 11/26/2020 |
Run |
Kickapoo Rail Trail |
Easy |
12.0 mi |
1:17:34 |
6:28 |
|
| 11/14/2020 |
Run |
Kickapoo Rail Trail |
Steady/up-tempo |
10.0 mi |
1:00:42 |
6:04 |
|
| 9/5/2020 |
Run |
Kickapoo Rail Trail |
Easy |
5.0 mi |
35:57 |
7:11 |
|
| 8/29/2020 |
Run |
Kickapoo Rail Trail |
Easy |
9.3 mi |
1:02:59 |
6:47 |
|
| 6/4/2020 |
Run |
Kickapoo Rail Trail |
Easy |
6.0 mi |
42:45 |
7:07 |
|
| 8/9/2019 |
Run |
Kickapoo Rail Trail |
Easy |
10.0 mi |
1:09:07 |
6:55 |
|
| 8/8/2019 |
Run |
Kickapoo Rail Trail |
Easy |
13.0 mi |
1:23:55 |
6:28 |
|
| 7/26/2019 |
Run |
Kickapoo Rail Trail |
Easy |
6.0 mi |
42:35 |
7:06 |
|
|