Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/29/2024 Run
Blackwell
Easy 12.0 mi 1:24:22 7:02
6/23/2023 Run
Blackwell
Easy 13.0 mi 1:28:19 6:48
7/8/2022 Run
Blackwell
Long 14.0 mi 1:34:54 6:46
12/31/2021 Run
Blackwell
Easy 10.3 mi 1:13:49 7:10
12/18/2021 Run
Blackwell
Hill 14.5 mi 1:46:45 7:22
11/21/2021 Run
Blackwell
Long 17.0 mi 1:47:26 6:19
7/17/2021 Run
Blackwell
Easy 10.0 mi 1:08:01 6:48
7/9/2021 Run
Blackwell
Hill 1.0 mi 7:36 7:32
7/9/2021 Run
Blackwell
Easy 10.1 mi 1:05:29 6:31
6/12/2021 Run
Blackwell
Easy 7.6 mi 50:07 6:37
12/3/2020 Run
Blackwell
Easy 11.0 mi 1:10:52 6:27
8/22/2020 Run
Blackwell
Hill 8.0 mi 1:02:32 7:49
4/14/2020 Run
Blackwell
Easy 10.1 mi 1:10:54 7:02