Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/29/2024 |
Run |
Blackwell |
Easy |
12.0 mi |
1:24:22 |
7:02 |
|
6/23/2023 |
Run |
Blackwell |
Easy |
13.0 mi |
1:28:19 |
6:48 |
|
7/8/2022 |
Run |
Blackwell |
Long |
14.0 mi |
1:34:54 |
6:46 |
|
12/31/2021 |
Run |
Blackwell |
Easy |
10.3 mi |
1:13:49 |
7:10 |
|
12/18/2021 |
Run |
Blackwell |
Hill |
14.5 mi |
1:46:45 |
7:22 |
|
11/21/2021 |
Run |
Blackwell |
Long |
17.0 mi |
1:47:26 |
6:19 |
|
7/17/2021 |
Run |
Blackwell |
Easy |
10.0 mi |
1:08:01 |
6:48 |
|
7/9/2021 |
Run |
Blackwell |
Hill |
1.0 mi |
7:36 |
7:32 |
|
7/9/2021 |
Run |
Blackwell |
Easy |
10.1 mi |
1:05:29 |
6:31 |
|
6/12/2021 |
Run |
Blackwell |
Easy |
7.6 mi |
50:07 |
6:37 |
|
12/3/2020 |
Run |
Blackwell |
Easy |
11.0 mi |
1:10:52 |
6:27 |
|
8/22/2020 |
Run |
Blackwell |
Hill |
8.0 mi |
1:02:32 |
7:49 |
|
4/14/2020 |
Run |
Blackwell |
Easy |
10.1 mi |
1:10:54 |
7:02 |
|
|