| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2018 |
Run |
MacnBury |
Interval |
8.1 mi |
50:33 |
6:15 |
 |
| 3/22/2018 |
Run |
MacnBury |
Interval |
3.5 mi |
16:34 |
4:46 |
|
| 2/14/2018 |
Run |
MacnBury |
Interval |
4.2 mi |
23:54 |
5:39 |
|
| 2/7/2018 |
Run |
MacnBury |
Interval |
6.0 mi |
29:38 |
4:57 |
|
| 1/30/2018 |
Run |
MacnBury |
Interval |
9.9 mi |
55:32 |
5:37 |
|
| 1/17/2018 |
Run |
MacnBury |
Interval |
1.7 mi |
10:16 |
6:07 |
|
| 1/17/2018 |
Run |
MacnBury |
Interval |
5.2 mi |
28:32 |
5:33 |
|
| 12/19/2017 |
Run |
MacnBury |
Interval |
9.0 mi |
48:34 |
5:24 |
|
|