| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2018 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
35:52 |
7:10 |
 |
| 5/29/2018 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
36:23 |
7:16 |
|
| 5/22/2018 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
34:55 |
6:59 |
|
| 4/6/2018 |
Run |
Riverfront Trail |
Easy |
6.0 mi |
42:03 |
7:01 |
|
| 4/5/2018 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
28:47 |
7:11 |
|
| 3/23/2018 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
29:31 |
7:22 |
|
| 2/2/2018 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
35:23 |
7:04 |
|
| 2/1/2018 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
36:36 |
7:20 |
|
| 1/31/2018 |
Run |
Riverfront Trail |
Easy |
8.0 mi |
58:20 |
7:16 |
|
| 1/25/2018 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
36:01 |
7:12 |
|
| 1/24/2018 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
28:55 |
7:13 |
|
| 1/9/2018 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
29:52 |
7:26 |
|
| 12/16/2017 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
33:42 |
6:44 |
|
| 12/11/2017 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
35:48 |
7:08 |
|
| 12/1/2017 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
28:58 |
7:12 |
|
| 10/31/2017 |
Run |
Riverfront Trail |
Easy |
5.1 mi |
36:26 |
7:12 |
|
| 10/25/2017 |
Run |
Riverfront Trail |
Easy |
5.1 mi |
35:58 |
7:08 |
|
| 10/24/2017 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
29:24 |
7:21 |
|
| 10/20/2017 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
35:54 |
7:11 |
|
| 10/17/2017 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
36:06 |
7:13 |
|
| 10/13/2017 |
Run |
Riverfront Trail |
Easy |
5.2 mi |
38:19 |
7:27 |
|
| 10/10/2017 |
Run |
Riverfront Trail |
Easy |
5.2 mi |
35:13 |
6:45 |
|
| 10/6/2017 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
28:00 |
6:59 |
|
| 10/2/2017 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
30:31 |
7:38 |
|
| 9/29/2017 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
35:31 |
7:06 |
|
| 9/27/2017 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
36:57 |
7:24 |
|
| 9/23/2017 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
34:09 |
6:50 |
|
| 9/22/2017 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
28:21 |
7:06 |
|
| 9/20/2017 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
29:10 |
7:17 |
|
| 9/6/2017 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
35:10 |
7:02 |
|
| 8/23/2017 |
Run |
Riverfront Trail |
Easy |
5.0 mi |
34:06 |
6:48 |
|
| 8/21/2017 |
Run |
Riverfront Trail |
Easy |
4.0 mi |
27:35 |
6:53 |
|
|