Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   12/21/2020 Run Arbor Trails Fartlek 2.7 mi 15:34 5:53 10/11/2020 Run   Long 16.0 mi 1:51:54 7:00 8/10/2020 Run   Easy 9.1 mi 1:02:50 6:57 8/2/2020 Run   Long 18.0 mi 1:58:05 6:34 8/1/2020 Run Shakeout Easy 5.0 mi 33:03 6:36