Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/31/2020 Run   Streak Run 1.0 mi 6:45 6:41 5/9/2020 Run   Easy 8.1 mi 55:32 6:52 5/1/2020 Run Warm-up/Cool-down Easy 2.0 mi 14:29 7:15 5/1/2020 Run Warm-up/Cool-down Easy 3.0 mi 21:23 7:05 4/29/2020 Run   Easy 7.0 mi 50:02 7:09 4/28/2020 Run Warm-up/Cool-down Easy 1.5 mi 11:15 7:31 4/28/2020 Run Warm-up/Cool-down Easy 3.0 mi 20:56 6:58 4/25/2020 Run St. James Easy 10.0 mi 1:09:52 7:00 4/20/2020 Run Warm-up/Cool-down Easy 2.1 mi 14:28 6:46 4/20/2020 Run   Easy 5.0 mi 33:22 6:40 4/18/2020 Run Warm-up/Cool-down Easy 1.3 mi 8:57 7:10 4/18/2020 Run Warm-up/Cool-down Easy 3.0 mi 21:10 7:02 4/16/2020 Run   Easy 4.0 mi 29:11 7:17 4/15/2020 Run Shakeout Easy 5.2 mi 36:58 7:10 4/15/2020 Run Warm-up/Cool-down Easy 1.3 mi 9:07 7:01 4/15/2020 Run Warm-up/Cool-down Easy 2.3 mi 15:43 6:50 4/14/2020 Run Blackwell Easy 10.1 mi 1:10:54 7:02 4/12/2020 Run   Streak Run 2.0 mi 14:03 7:00 4/10/2020 Run Warm-up/Cool-down Easy 2.0 mi 14:30 7:15 4/10/2020 Run Warm-up/Cool-down Easy 2.5 mi 17:05 6:49 4/8/2020 Run Prairie Path Easy 10.0 mi 1:09:39 6:58 4/7/2020 Run Warm-up/Cool-down Easy 2.4 mi 16:35 6:55 4/7/2020 Run Warm-up/Cool-down Easy 3.0 mi 20:39 6:52 4/6/2020 Run McDowell Easy 10.0 mi 1:08:04 6:49 4/5/2020 Run   Long 17.0 mi 1:52:00 6:36 4/4/2020 Run Warm-up/Cool-down Easy 3.0 mi 20:35 6:51 4/4/2020 Run Warm-up/Cool-down Easy 3.0 mi 20:35 6:52 4/3/2020 Run St. James Easy 14.0 mi 1:31:54 6:34 4/2/2020 Run Modaff Easy 10.1 mi 1:10:04 6:59 4/1/2020 Run Warm-up/Cool-down Easy 1.2 mi 8:23 7:00 4/1/2020 Run Warm-up/Cool-down Easy 3.0 mi 20:42 6:53 3/31/2020 Run   Easy 4.0 mi 29:35 7:24 3/30/2020 Run Campus Loop Easy 10.4 mi 1:10:32 6:48 3/29/2020 Run Prairie Path Long 19.0 mi 1:59:19 6:17 3/28/2020 Run Campus Loop Easy 10.0 mi 1:06:38 6:40 3/27/2020 Run Campus Loop Easy 12.0 mi 1:17:41 6:29 3/26/2020 Run St. James Easy 10.1 mi 1:12:08 7:07 3/25/2020 Run Warm-up/Cool-down Easy 1.5 mi 10:35 7:04 3/25/2020 Run Warm-up/Cool-down Easy 3.0 mi 20:13 6:43 3/24/2020 Run   Easy 10.4 mi 1:14:44 7:10 3/23/2020 Run   Easy 10.1 mi 1:05:56 6:33 3/22/2020 Run Greene Valley Easy 12.2 mi 1:28:19 7:15 3/20/2020 Run   Easy 9.0 mi 1:02:01 6:54 3/19/2020 Run Campus Loop Easy 12.3 mi 1:25:54 7:01 3/18/2020 Run Warm-up/Cool-down Easy 3.0 mi 20:24 6:47 3/18/2020 Run Warm-up/Cool-down Easy 3.3 mi 23:03 7:06 3/17/2020 Run Prairie Path Easy 10.1 mi 1:10:40 6:59 3/15/2020 Run   Long 19.1 mi 2:05:40 6:35 3/14/2020 Run McDowell Easy 10.2 mi 1:09:55 6:51 3/13/2020 Run Prairie Path Easy 8.1 mi 55:15 6:52 3/12/2020 Run Campus Loop Easy 10.0 mi 1:12:45 7:17 3/12/2020 Run Raymond Easy 5.0 mi 36:45 7:21 3/11/2020 Run Warm-up/Cool-down Easy 3.0 mi 21:55 7:17 3/11/2020 Run Warm-up/Cool-down Easy 3.0 mi 21:21 7:06 3/10/2020 Run   Easy 11.5 mi 1:19:11 6:54 3/8/2020 Run   Long 18.0 mi 2:06:03 7:01 3/7/2020 Run Warm-up/Cool-down Easy 2.0 mi 14:13 7:05 3/7/2020 Run Warm-up/Cool-down Easy 2.0 mi 14:36 7:10 3/6/2020 Run Raymond Easy 5.0 mi 36:48 7:21 3/6/2020 Run Raymond Easy 5.0 mi 34:26 6:53 3/5/2020 Run Raymond Easy 5.0 mi 35:52 7:10 3/3/2020 Run   Easy 12.0 mi 1:22:12 6:51 3/1/2020 Run   Long 17.5 mi 2:00:03 6:51 2/29/2020 Run Warm-up/Cool-down Easy 2.5 mi 17:59 7:05 2/29/2020 Run Warm-up/Cool-down Easy 2.5 mi 17:23 6:58 2/28/2020 Run Raymond Easy 5.2 mi 36:42 7:08 2/27/2020 Run   Easy 12.0 mi 1:23:02 6:55 2/25/2020 Run Campus Loop Easy 10.4 mi 1:11:17 6:54 2/23/2020 Run   Long 18.2 mi 1:55:50 6:22 2/22/2020 Run Raymond Easy 5.0 mi 36:28 7:17 2/21/2020 Run   Easy 14.0 mi 1:38:28 7:02 2/19/2020 Run Campus Loop Easy 11.5 mi 1:20:09 6:58