Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JRThompsen's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/8/2020
Run
Treadmill
Easy
4.0 mi
28:01
7:01
12/3/2020
Run
Blackwell
Easy
11.0 mi
1:10:52
6:27
11/30/2020
Run
Treadmill
Easy
4.0 mi
27:15
6:48
11/9/2020
Run
Streak Run
2.0 mi
14:08
7:02
11/6/2020
Run
McDowell
Steady/up-tempo
11.0 mi
1:09:03
6:16
10/18/2020
Run
Easy
5.0 mi
32:38
6:31
10/17/2020
Run
Easy
5.0 mi
33:00
6:33
10/16/2020
Run
St. James
Easy
5.4 mi
36:57
6:53
10/8/2020
Run
Springbrook
Easy
8.6 mi
57:00
6:38
10/7/2020
Run
Warm-up/Cool-down
Easy
3.3 mi
24:05
7:13
10/7/2020
Run
Warm-up/Cool-down
Easy
2.5 mi
16:25
6:35
10/3/2020
Run
Warm-up/Cool-down
Easy
3.3 mi
22:14
6:50
10/3/2020
Run
Warm-up/Cool-down
Easy
3.8 mi
23:47
6:20
9/15/2020
Run
McDowell
Easy
6.2 mi
39:21
6:23
9/14/2020
Run
McDowell
Easy
5.1 mi
34:35
6:50
9/12/2020
Run
Prairie Path
Easy
10.1 mi
1:08:01
6:47
8/30/2020
Run
Shakeout
Easy
2.2 mi
15:32
7:04
8/26/2020
Run
Shakeout
Easy
5.0 mi
34:49
6:57
8/24/2020
Run
Raymond
Easy
5.0 mi
35:38
7:07
8/16/2020
Run
Easy
5.5 mi
40:32
7:26
8/8/2020
Run
Easy
10.0 mi
1:09:30
6:57
8/6/2020
Run
Shakeout
Easy
5.1 mi
34:55
6:54
7/21/2020
Run
Shakeout
Easy
4.0 mi
28:18
7:05
7/15/2020
Run
Hammel Woods
Easy
6.1 mi
39:32
6:27
7/14/2020
Run
Easy
10.2 mi
1:11:27
7:02
7/13/2020
Run
Hammel Woods
Easy
4.2 mi
34:03
8:10
7/12/2020
Run
Prairie Path
Long
18.0 mi
1:57:31
6:32
7/10/2020
Run
Hammel Woods
Easy
12.1 mi
1:18:59
6:33
7/9/2020
Run
Easy
5.1 mi
39:21
7:43
7/8/2020
Run
Hammel Woods
Easy
6.2 mi
45:29
7:23
7/7/2020
Run
McDowell
Easy
8.2 mi
55:37
6:49
7/6/2020
Run
Easy
6.1 mi
49:26
8:08
7/5/2020
Run
St. James
Long
16.3 mi
1:55:07
7:06
7/4/2020
Run
Prairie Path
Steady/up-tempo
12.0 mi
1:18:04
6:30
7/3/2020
Run
Rock Run
Easy
12.0 mi
1:18:35
6:32
7/2/2020
Run
Prairie Path
Easy
10.0 mi
1:06:24
6:38
7/1/2020
Run
Prairie Path
Easy
10.0 mi
1:08:30
6:51
7/1/2020
Run
Hammel Woods
Easy
5.0 mi
42:04
8:24
6/29/2020
Run
Easy
8.7 mi
1:06:16
7:40
6/28/2020
Run
Prairie Path
Long
16.0 mi
1:51:00
6:57
6/27/2020
Run
Waterfall Glen
Easy
10.2 mi
1:08:21
6:44
6/26/2020
Run
Shakeout
Easy
4.0 mi
28:39
7:09
6/26/2020
Run
Easy
11.0 mi
1:19:07
7:12
6/25/2020
Run
Shakeout
Easy
4.0 mi
26:08
6:32
6/24/2020
Run
Easy
4.0 mi
33:21
8:21
6/23/2020
Run
Easy
12.3 mi
1:21:07
6:35
6/22/2020
Run
Easy
5.1 mi
42:29
8:25
6/21/2020
Run
Easy
15.0 mi
1:38:26
6:34
6/20/2020
Run
Easy
9.4 mi
1:03:24
6:46
6/19/2020
Run
Easy
10.3 mi
1:06:54
6:29
6/18/2020
Run
Easy
10.1 mi
1:03:47
6:18
6/17/2020
Run
Prairie Path
Easy
10.0 mi
1:06:27
6:39
6/16/2020
Run
Easy
10.0 mi
1:06:43
6:40
6/15/2020
Run
Easy
10.3 mi
1:13:51
7:10
6/14/2020
Run
Long
20.1 mi
2:12:14
6:36
6/13/2020
Run
Easy
11.1 mi
1:17:10
6:58
6/12/2020
Run
Easy
4.1 mi
25:24
6:15
6/11/2020
Run
Easy
10.1 mi
1:05:54
6:33
6/10/2020
Run
Easy
9.0 mi
57:06
6:21
6/9/2020
Run
Easy
10.1 mi
1:05:47
6:33
6/7/2020
Run
Prairie Path
Easy
13.2 mi
1:29:31
6:49
6/6/2020
Run
Easy
5.3 mi
39:06
7:27
6/4/2020
Run
Easy
5.3 mi
34:57
6:40
6/4/2020
Run
Kickapoo Rail Trail
Easy
6.0 mi
42:45
7:07
6/3/2020
Run
Easy
5.1 mi
35:19
6:56
6/3/2020
Run
Easy
10.0 mi
1:10:39
7:04
6/1/2020
Run
Lisle
Easy
6.0 mi
43:40
7:15
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help